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Be Well Press 9780983849704

Explaining Health: What You Need to Know to Stay Healthy, Expanded Second Edition

Autor: Degelman, Marcia

Editorial: Be Well Press

Disponibilidad: En existencia

$ 395

Vista General Rápida

A handy guide to a healthy lifestyle, this resource describes healthy populations around the world, and explains what makes food healthy. It provides motivation for exercise, and describes T'ai Chi, Yoga, sleep hygiene, and heart health while including important information on the prevention of diabetes, heart disease and cancer, and techniques for stress reduction.
Detalles
A handy guide to a healthy lifestyle, this resource describes healthy populations around the world, and explains what makes food healthy. It provides motivation for exercise, and describes T'ai Chi, Yoga, sleep hygiene, and heart health while including important information on the prevention of diabetes, heart disease and cancer, and techniques for stress reduction.
Información Adicional
Nombre Explaining Health: What You Need to Know to Stay Healthy, Expanded Second Edition
No. Ref. (SKU) 9780983849704
Editorial Be Well Press
Género N/A
Autor Degelman, Marcia
ISBN 9780983849704
EAN 0983849706
Idioma ENG
Año 2011
Formatos Rústico
Número de páginas 142
Edición N/A
Novedad N/A
Código BMG N/A

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