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Bantam 9780553380842

The Core Program: Fifteen Minutes a Day That Can Change Your Life

Autor: Brill, Peggy W.

Editorial: Bantam

The Core Program: Fifteen Minutes a Day That Can Change Your Life

Disponibilidad: En existencia

$ 335

Vista General Rápida

Brill, a physical therapist whose focus is on the muscles at the core of the body--those in the back, hips, and abdomen--demonstrates in clear, step-by-step photos how to perform each of the exercises in all three of the workouts provided in the book. Illustrations.
Detalles
Brill, a physical therapist whose focus is on the muscles at the core of the body--those in the back, hips, and abdomen--demonstrates in clear, step-by-step photos how to perform each of the exercises in all three of the workouts provided in the book. Illustrations.
Información Adicional
Nombre The Core Program: Fifteen Minutes a Day That Can Change Your Life
No. Ref. (SKU) 9780553380842
Editorial Bantam
Género N/A
Autor Brill, Peggy W.
ISBN 9780553380842
EAN 0553380842
Idioma ENG
Año 2003
Formatos Rústico
Número de páginas 256
Edición N/A
Novedad N/A
Código BMG N/A

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