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Vintage Books USA 1400078407

WHAT YOU CAN CHANGE... AND WHAT YOU CAN'T: THE COMPLETE GUIDE TO SUCCESSFUL SELF-IMPROVEMENT

Autor: Seligman, Martin E.

Editorial: Vintage Books USA

What You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement

Disponibilidad: En existencia

$ 295

Vista General Rápida

In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.
Detalles
In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.
Información Adicional
Nombre WHAT YOU CAN CHANGE... AND WHAT YOU CAN'T: THE COMPLETE GUIDE TO SUCCESSFUL SELF-IMPROVEMENT
No. Ref. (SKU) 9781400078400
Editorial Vintage Books USA
Género N/A
Autor Seligman, Martin E.
ISBN 1400078407
EAN 9781400078400
Idioma Inglés
Año 2007
Formatos Rústico
Número de páginas 317
Edición N/A
Novedad N/A

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