A collection 73 nondual meditations, to be read slowly, mindfully, with awareness, and then put into practice.1 | Meditate2 | Awareness of awareness3 | Listen to your listening4 | Letting go5 | No future, no past6 | The emptiness around feeling7 | Forgetting it all8 | Self-enquiry9 | Letting go of thought10 | Breathing11 | Calling your name12 | Walking13 | To observe sensation as beauty14 | The dreaming self15 | An exercise in the patience of the real16 | The nameless nature of everything17 | Seeing beyond sight18 | The senses as one19 | The silence in which this moment comes20 | Noticing where thoughts come and go21 | Without everything22 | To observe the sense of "I"23 | The inconceivable nature of thought24 | The non-existence of time25 | You are everything26 | Pain and space27 | Beholding yourself as a dew-drop floating in infinite space28 | Contemplating color29 | The wall of no-self30 | The end of images31 | Seeing yourself as only phenomena32 | The limitations of the self33 | Just be34 | You are the only one here35 | Contemplating how forms depend upon the mind36 | Contemplating how the mind depends upon forms37 | The only place there ever was38 | Purity and emptiness39 | The senses, unknown40 | Accepting all41 | The visual field, unchanging42 | To contemplate delusions as an object43 | The absence of temperature44 | Notice space45 | The irreducible46 | Falling asleep while conscious47 | Contemplating impermanence48 | The space beyond choice49 | Opinions50 | Time51 | Through the window52 | To contemplate all things as joy53 | Observing the world as the body itself54 | Nothing matters55 | Nothing was ever born56 | Sky gazing57 | The peace of reality58 | The absence of fear59 | Objects are never real60 | The nameless One61 | The self in the body62 | You and the world are one thing63 | Everywhere and everything is bright64 | The center65 | The sky66 | The place where nothing happens67 | Surrendering feelings68 | Outer and inner space69 | Space and thought70 | Propless71 | Simplicity72 | Conceptless73 | The savior
https://www.gandhi.com.mx/01fab003-b153-398f-9f6c-a29f23536f25295826973 Nondual Exercises<p data-version="1.1">A collection 73 nondual meditations, to be read slowly, mindfully, with awareness, and then put into practice.</p><p>1 | Meditate<br/>2 | Awareness of awareness<br/>3 | Listen to your listening<br/>4 | Letting go<br/>5 | No future, no past<br/>6 | The emptiness around feeling<br/>7 | Forgetting it all<br/>8 | Self-enquiry<br/>9 | Letting go of thought<br/>10 | Breathing<br/>11 | Calling your name<br/>12 | Walking<br/>13 | To observe sensation as beauty<br/>14 | The dreaming self<br/>15 | An exercise in the patience of the real<br/>16 | The nameless nature of everything<br/>17 | Seeing beyond sight<br/>18 | The senses as one<br/>19 | The silence in which this moment comes<br/>20 | Noticing where thoughts come and go<br/>21 | Without everything<br/>22 | To observe the sense of "I"<br/>23 | The inconceivable nature of thought<br/>24 | The non-existence of time<br/>25 | You are everything<br/>26 | Pain and space<br/>27 | Beholding yourself as a dew-drop floating in infinite space<br/>28 | Contemplating color<br/>29 | The wall of no-self<br/>30 | The end of images<br/>31 | Seeing yourself as only phenomena<br/>32 | The limitations of the self<br/>33 | Just be<br/>34 | You are the only one here<br/>35 | Contemplating how forms depend upon the mind<br/>36 | Contemplating how the mind depends upon forms<br/>37 | The only place there ever was<br/>38 | Purity and emptiness<br/>39 | The senses, unknown<br/>40 | Accepting all<br/>41 | The visual field, unchanging<br/>42 | To contemplate delusions as an object<br/>43 | The absence of temperature<br/>44 | Notice space<br/>45 | The irreducible<br/>46 | Falling asleep while conscious<br/>47 | Contemplating impermanence<br/>48 | The space beyond choice<br/>49 | Opinions<br/>50 | Time<br/>51 | Through the window<br/>52 | To contemplate all things as joy<br/>53 | Observing the world as the body itself<br/>54 | Nothing matters<br/>55 | Nothing was ever born<br/>56 | Sky gazing<br/>57 | The peace of reality<br/>58 | The absence of fear<br/>59 | Objects are never real<br/>60 | The nameless One<br/>61 | The self in the body<br/>62 | You and the world are one thing<br/>63 | Everywhere and everything is bright<br/>64 | The center<br/>65 | The sky<br/>66 | The place where nothing happens<br/>67 | Surrendering feelings<br/>68 | Outer and inner space<br/>69 | Space and thought<br/>70 | Propless<br/>71 | Simplicity<br/>72 | Conceptless<br/>73 | The savior</p>https://kbimages1-a.akamaihd.net/Images/06b116c9-67af-4430-a663-4b53c6affb1e/300/300/False/image.jpg69instock696900000https://www.gandhi.com.mx/media/catalog/product/2021-11-13T16:05:05+0000OCC012000Joshua NoragerEpub 2OCC012000
