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Kate Marr
15 Minutes Daily Yoga For Women
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707442315 Minutes Daily Yoga For Womenhttps://www.gandhi.com.mx/15-minutes-daily-yoga-for-women-9791223080818/phttps://gandhi.vtexassets.com/arquivos/ids/6629515/image.jpg?v=6386635285264700009898MXNCactus Publishing HouseInStock/Ebooks/<p>Transform your life in just 15 sacred minutes a day. In a world that constantly demands more of you as a mother, partner, professional, and woman this is your invitation to claim a sliver of time that belongs solely to you.</p><p>This isnt just another workout book. Its your daily sanctuary, thoughtfully crafted for the modern woman who yearns to reconnect with her body and nurture her wellbeing, all from the intimate space of her home.<br />Through gentle yet powerful yoga sequences, youll discover how to:</p><ul><li>Awaken your bodys natural ability to burn fat and sculpt lean, graceful muscles</li><li>Release the tension of busy days trapped in your shoulders and back</li><li>Kindle a sustainable energy that carries you through your packed schedule</li><li>Cultivate an inner peace that radiates into every aspect of your life</li></ul><p>No expensive gym memberships. No complicated equipment. No guilt about taking time for yourself. Just you, your mat, and ten minutes to emerge stronger, calmer, and more confident.</p><p>Whether youre a complete beginner or returning to your practice, these carefully curated routines meet you exactly where you are.</p><p>Each movement is infused with ancient wisdom and modern science, designed specifically for the female body.</p><p>Gift yourself these moments of self-care. Your body has been waiting for this homecoming.</p>...674465315 Minutes Daily Yoga For Women9898https://www.gandhi.com.mx/15-minutes-daily-yoga-for-women-9791223080818/phttps://gandhi.vtexassets.com/arquivos/ids/6629515/image.jpg?v=638663528526470000InStockMXN99999DIEbook20249791223080818_W3siaWQiOiI5OGQ0MGQxYS1jMDMxLTQ2MWUtYjU3MC1jZTY0Yzg1MDBjZGEiLCJsaXN0UHJpY2UiOjk4LCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo5OCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6IkFnZW5jeSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTEtMDFUMTM6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9791223080818_<p>Transform your life in just 15 sacred minutes a day. In a world that constantly demands more of you as a mother, partner, professional, and woman this is your invitation to claim a sliver of time that belongs solely to you.</p><p>This isnt just another workout book. Its your daily sanctuary, thoughtfully crafted for the modern woman who yearns to reconnect with her body and nurture her wellbeing, all from the intimate space of her home.<br />Through gentle yet powerful yoga sequences, youll discover how to:</p><ul><li>Awaken your bodys natural ability to burn fat and sculpt lean, graceful muscles</li><li>Release the tension of busy days trapped in your shoulders and back</li><li>Kindle a sustainable energy that carries you through your packed schedule</li><li>Cultivate an inner peace that radiates into every aspect of your life</li></ul><p>No expensive gym memberships. No complicated equipment. No guilt about taking time for yourself. Just you, your mat, and ten minutes to emerge stronger, calmer, and more confident.</p><p>Whether youre a complete beginner or returning to your practice, these carefully curated routines meet you exactly where you are.</p><p>Each movement is infused with ancient wisdom and modern science, designed specifically for the female body.</p><p>Gift yourself these moments of self-care. Your body has been waiting for this homecoming.</p>...9791223080818_Cactus Publishing Houselibro_electonico_9791223080818_9791223080818Kate MarrInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/simplicissimus-epub-b2b88382-672d-4fde-84ea-d93276ef3ae7.epub2024-10-29T00:00:00+00:00Cactus Publishing House