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Martin K
18 Long Lived Communities around the World
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6606218 Long Lived Communities around the Worldhttps://www.gandhi.com.mx/18-long-lived-communities-around-the-world-1/phttps://gandhi.vtexassets.com/arquivos/ids/155697/287832d7-ec80-448e-9677-2f4eba7aa946.jpg?v=638331896756430000117130MXNAuthors RepublicInStock/Audiolibros/<p>This book is about communities and cities around the world where people live to very old ages.<br />It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them.<br />The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is.<br />Ive also tried to provide some general lifestyle and diet guidelines to give an idea of why these places are different for longevity purposes.<br />The first four communities were also profiled in my book Diets and Lifestyles of the Worlds Oldest Peoples & 32 Longevity Recipes which goes into lot of details about these four locations including traditional recipes.<br />Overall, I think you will get a better idea of what the reasons are why people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.</p>...84318 Long Lived Communities around the World117130https://www.gandhi.com.mx/18-long-lived-communities-around-the-world-1/phttps://gandhi.vtexassets.com/arquivos/ids/155697/287832d7-ec80-448e-9677-2f4eba7aa946.jpg?v=638331896756430000InStockMXN99999DIAudiolibro20239798823452595_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9798823452595_<p>This book is about communities and cities around the world where people live to very old ages.<br />It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them.<br />The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is.<br />Ive also tried to provide some general lifestyle and diet guidelines to give an idea of why these places are different for longevity purposes.<br />The first four communities were also profiled in my book Diets and Lifestyles of the Worlds Oldest Peoples & 32 Longevity Recipes which goes into lot of details about these four locations including traditional recipes.<br />Overall, I think you will get a better idea of what the reasons are why people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.</p>...9798823452595_Authors Republicaudiolibro_71f3764a-6607-33ac-be95-079a8f8b16ae_9798823452595;9798823452595_9798823452595Martin KInglésMéxicoNoMINUTE2023-03-20T00:00:00+00:00Authors Republic