"Life can throw a lot of you. Sometime it’s good surprises and other times it’s bad news, or some event that sends us into panic mode.
Here’s the thing about that. If a real, physical threat happens—like a car suddenly coming around a corner and coming straight at you—our fight-or-flight response works wonders.
It kicks in so we either jump out of the way of a threat or face the threat and fight it.
The problem arises when events trigger stress, but it’s not a situation where we need to take off running or pull up our fists." - Sharen Ling
https://www.gandhi.com.mx/200-better-insider-secrets-to-living-your-best-life-possible-issues-1-123255842200% Better - Insider Secrets To Living Your Best Life Possible - Issues 1-12<p>"Life can throw a lot of you. Sometime it’s good surprises and other times it’s bad news, or some event that sends us into panic mode.</p>
<p>Here’s the thing about that. If a real, physical threat happens—like a car suddenly coming around a corner and coming straight at you—our fight-or-flight response works wonders.</p>
<p>It kicks in so we either jump out of the way of a threat or face the threat and fight it.</p>
<p>The problem arises when events trigger stress, but it’s not a situation where we need to take off running or pull up our fists." - Sharen Ling</p>https://kbimages1-a.akamaihd.net/Images/0064b282-a956-4328-9b7f-8003a67234fa/300/300/False/image.jpg373instock37337300000https://www.gandhi.com.mx/media/catalog/product/2022-05-07T15:14:01+0000SEL000000Sharen LingAudiolibroSharen LingAudiolibroSEL000000