9798368919881_

Some say you can learn more life lessons from martial arts than from documentaries and journalists reports. This book is about fighting, learning and studying people. Its about whether one could become a better person through sports, based on my training in different striking and grappling disciplines for 30 years. I try to pinpoint some aspects of fighting, self-defense, and the learning process, which can be helpful for everyone.

Why fight? What can I get from it? How much effort is it worth? How to learn combat efficiently? Which martial arts are currently martial and which have become just an art? How are insecurities be related to the need to fight? Can I become better and fulfilled through fighting? How being an adrenaline junkie and my ego can harm me and others? Why are there so many weird guys in the gyms? Where are the true sensei? What can meditation techniques have to do with this?

Its for those looking in martial arts for something more than the primitive pounding, who feel they should be about something other than ripping the opponents head off and getting a shiny medal. Such skills are important, but lets hope well never have to use them in real combat. This is a shortcut for not wasting your time and health on some people. Instead, I hope youll take care of sensible, methodical personal growth, both physically and mentally for yourself and for others.

I dont like to fight. But I dislike aggressors and abusers even more. Ive been doing it all these to learn all dimensions of combat and self-defense. I havent become enlightened, and I still cant levitate. But Ive seen some extreme things. Its about mindfulness and willpower.

...(*_*)9798368919881_

This book is about fighting, learning and studying people.

Its sports psychology applied. Its about personal growth through sports, based on my training in different striking and grappling disciplines for 30 years.

Some say you can learn more life lessons from martial arts than from documentaries and journalists reports.

Why fight and what can I get from it? How much effort is it worth?
Can I become better and fulfilled through fighting?
How to learn combat efficiently? Which martial arts are currently martial and which have become just an art?
How can my insecurities be related to my need to fight? How being an adrenaline junkie and my ego can harm me and others?
Why are there so many weird guys in the gyms? Where are the true sensei?
What can meditation techniques have to do with all this?

Its for people looking in martial arts for something more than the primitive pounding, who feel that they should be about something other than ripping the opponents head off.

This book should serve as a shortcut for not wasting your time and health on some people. Instead, I hope you will take care of sensible self-improvement, both physically and mentally for yourself and for others. Its about mindfulness plus willpower.

I dont like to fight. But I dislike aggressors and abusers even more. Ive been doing it all these years cause I wanted to learn all dimensions of combat and self-defense. I havent become enlightened thanks to this, and I still cant levitate. And I dont think just fighting people makes you much wiser. It is about mindfulness plus willpower. It is up to us to educate ourselves.

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30 Years, 80 Coaches. Fighters, Hools, Sensei and Lessons (Not) Learned

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