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David Perlmutter
Grain Brain
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2180686Grain Brainhttps://www.gandhi.com.mx/46ed6d2f-d8c3-3d57-b185-544e5193e536/phttps://gandhi.vtexassets.com/arquivos/ids/1870595/46000eab-1e43-4887-a728-4e77c545fb19.jpg?v=638790986459900000349426MXNHodder & StoughtonInStock/Ebooks/<p><strong>Dr. David Perlmutters groundbreaking #1 <em>New York Times</em> bestseller, now fully updated with the latest breakthroughs in nutrition and brain science.</strong></p><p>Since its publication in 2013, <em>Grain Brain</em> has transformed the way millions understand the impact of gluten,<br />sugar, and carbs - not just on their bodies but on their brains. Translated into over 30 languages and embraced by more than 1.5 million readers worldwide, this book has empowered people to shed excess weight, overcome anxiety and depression, manage chronic conditions, and proactively protect their cognitive health - all naturally, without reliance on medications.</p><p>In this newly revised edition, Dr. Perlmutter expands on his revolutionary approach with fresh insights from cutting-edge research. He reveals how prioritizing fat as the brains primary fuel, combined with a non-GMO, gluten-free, low-carb lifestyle, supports sharp cognitive function and long-term neurological wellness more powerfully than ever before.</p><p>Packed with updated scientific data, practical strategies, enhanced testing protocols, supplement recommendations, and a wealth of new recipes, <em>Grain Brain</em> equips you to take control of your health journey and unlock vibrant brain and body vitality for life.</p>...2072440Grain Brain349426https://www.gandhi.com.mx/46ed6d2f-d8c3-3d57-b185-544e5193e536/phttps://gandhi.vtexassets.com/arquivos/ids/1870595/46000eab-1e43-4887-a728-4e77c545fb19.jpg?v=638790986459900000InStockMXN99999DIEbook20149781444791921_W3siaWQiOiI0MmVmNDMzZC1jMDczLTRkZDMtYTI2ZS1lOTQ5ZWNmZmRiMWIiLCJsaXN0UHJpY2UiOjQyNiwiZGlzY291bnQiOjc3LCJzZWxsaW5nUHJpY2UiOjM0OSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781444791921_<p><strong>Ground breaking research on how gluten is damaging our minds - <em>Sunday Times Style</em></strong></p><p><strong>Renowned neurologist Dr David Perlmutter, blows the lid off a topic thats been buried in medical literature for far too long: gluten and carbs are destroying your brain.</strong></p><p>And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.</p><p>Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our smart genes through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies <em>without drugs</em>.</p><p><strong>With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.</strong></p>...(*_*)9781444791921_<p><strong>Dr. David Perlmutters groundbreaking #1 <em>New York Times</em> bestseller, now fully updated with the latest breakthroughs in nutrition and brain science.</strong></p><p>Since its publication in 2013, <em>Grain Brain</em> has transformed the way millions understand the impact of gluten,<br />sugar, and carbs - not just on their bodies but on their brains. Translated into over 30 languages and embraced by more than 1.5 million readers worldwide, this book has empowered people to shed excess weight, overcome anxiety and depression, manage chronic conditions, and proactively protect their cognitive health - all naturally, without reliance on medications.</p><p>In this newly revised edition, Dr. Perlmutter expands on his revolutionary approach with fresh insights from cutting-edge research. He reveals how prioritizing fat as the brains primary fuel, combined with a non-GMO, gluten-free, low-carb lifestyle, supports sharp cognitive function and long-term neurological wellness more powerfully than ever before.</p><p>Packed with updated scientific data, practical strategies, enhanced testing protocols, supplement recommendations, and a wealth of new recipes, <em>Grain Brain</em> equips you to take control of your health journey and unlock vibrant brain and body vitality for life.</p>...9781444791921_Hodder & Stoughtonlibro_electonico_46ed6d2f-d8c3-3d57-b185-544e5193e536_9781444791921;9781444791921_9781444791921David PerlmutterInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-c9d53e39-997d-4a20-93e9-594ed7b19d89.epub2014-01-16T00:00:00+00:00Hodder & Stoughton