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Chris Berlow
Mindful Meditation for Busy Lives
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85788Mindful Meditation for Busy Liveshttps://www.gandhi.com.mx/59ecb15b-2b24-307a-8b47-998cd82f1a6b/phttps://gandhi.vtexassets.com/arquivos/ids/1775122/fe01b25a-3e8f-43db-89b6-935c64a5a4e6.jpg?v=638338919598600000542542MXNAscent AudioInStock/Audiolibros/<p>Change your perception of meditation! This breezy guide introduces the concept of active meditationmoving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether its during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and nontraditional practice can help foster personal self-awareness, a peaceful mind, and internal happiness.</p>...87154Mindful Meditation for Busy Lives542542https://www.gandhi.com.mx/59ecb15b-2b24-307a-8b47-998cd82f1a6b/phttps://gandhi.vtexassets.com/arquivos/ids/1775122/fe01b25a-3e8f-43db-89b6-935c64a5a4e6.jpg?v=638338919598600000InStockMXN99999DIAudiolibro20179781469066707_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9781469066707_<p>Change your perception of meditation! This breezy guide introduces the concept of active meditation-moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and nontraditional practice can help foster personal self-awareness, a peaceful mind, and internal happiness.</p>(*_*)9781469066707_<p>Change your perception of meditation! This breezy guide introduces the concept of active meditation-moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether its during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and nontraditional practice can help foster personal self-awareness, a peaceful mind, and internal happiness.</p>...(*_*)9781469066707_<p>Change your perception of meditation! This breezy guide introduces the concept of active meditationmoving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether its during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and nontraditional practice can help foster personal self-awareness, a peaceful mind, and internal happiness.</p>...9781469066707_Ascent Audioaudiolibro_59ecb15b-2b24-307a-8b47-998cd82f1a6b_9781469066707;9781469066707_9781469066707Chris BerlowInglésMéxicoNoMINUTE2017-05-01T00:00:00+00:00Ascent Audio