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Daniel Howell
You Will Get Through This Night
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2195178You Will Get Through This Nighthttps://www.gandhi.com.mx/893444b6-ed22-3776-a46d-6686604018fb/phttps://gandhi.vtexassets.com/arquivos/ids/1874556/9e0cf6de-41cc-4b7d-8f7d-daab8db664cd.jpg?v=638484228640000000262308MXNHarperCollins PublishersInStock/Ebooks/<p><strong>A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the <em>Sunday Times</em> bestselling author and beloved entertainer</strong></p><p><em>Theres a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.</em></p><p>Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:</p><ul><li><strong>This Night</strong> how to get through your toughest moments and be prepared to face anything.</li><li><strong>Tomorrow</strong> small steps to change your thoughts and actions with a big impact on your life.</li><li><strong>The Days After</strong> help to look after yourself in the long term and not just survive, but thrive.</li></ul><p>You will laugh and learn but most of all, this book will assure you that even in your darkest times, there is always hope.</p><p>You will get through this night.</p>...2074705You Will Get Through This Night262308https://www.gandhi.com.mx/893444b6-ed22-3776-a46d-6686604018fb/phttps://gandhi.vtexassets.com/arquivos/ids/1874556/9e0cf6de-41cc-4b7d-8f7d-daab8db664cd.jpg?v=638484228640000000InStockMXN99999DIEbook20219780008407476_W3siaWQiOiI0M2Y5MjZlYi0yODdjLTRkOTQtODRhOC0wM2Y5Y2FkMzBkMzYiLCJsaXN0UHJpY2UiOjMxMiwiZGlzY291bnQiOjQ3LCJzZWxsaW5nUHJpY2UiOjI2NSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780008407476_<p><strong>A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the <em>Sunday Times</em> bestselling author and beloved entertainer</strong></p><p><em>Theres a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.</em></p><p>Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:</p><ul><li><strong>This Night</strong> how to get through your toughest moments and be prepared to face anything.</li><li><strong>Tomorrow</strong> small steps to change your thoughts and actions with a big impact on your life.</li><li><strong>The Days After</strong> help to look after yourself in the long term and not just survive, but thrive.</li></ul><p>You will laugh and learn but most of all, this book will assure you that even in your darkest times, there is always hope.</p><p>You will get through this night.</p>...9780008407476_HarperCollins Publisherslibro_electonico_893444b6-ed22-3776-a46d-6686604018fb_9780008407476;9780008407476_9780008407476Daniel HowellInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/harpercollinsuk-epub-5dc7292f-75c8-4111-b88c-e3a6a8bcbc42.epub2021-05-18T00:00:00+00:00HarperCollins Publishers