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Pat Longo
The Gifts Beneath Your Anxiety
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2190015The Gifts Beneath Your Anxietyhttps://www.gandhi.com.mx/961203b8-7ef4-3d91-9452-b9a8620e66c7/phttps://gandhi.vtexassets.com/arquivos/ids/1868623/0e4dc3a2-3d2f-46f8-9c92-e7e0fdc6718a.jpg?v=638342095461270000270375MXNCitadel PressInStock/Ebooks/2073965The Gifts Beneath Your Anxiety270375https://www.gandhi.com.mx/961203b8-7ef4-3d91-9452-b9a8620e66c7/phttps://gandhi.vtexassets.com/arquivos/ids/1868623/0e4dc3a2-3d2f-46f8-9c92-e7e0fdc6718a.jpg?v=638342095461270000InStockMXN99999DIEbook20199780806539454_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9780806539454_<p><strong>In these uncertain times, those who already suffer from anxiety are struggling more than most. But what if you could harness the power that lurked beneath your anxiety? Renowned spiritual healer and expert Pat Longo demonstrates the ways in which exploring the roots of our anxiety can help us discover the path toward healing and inner peace.</strong></p><p><strong>This validating and life-changing book is the perfect companion to <em>Empath</em> by Judy Dyer and <em>The Empaths Survival Guide</em> by Judith Orloff.</strong></p><p><strong>Are you overwhelmed with compassion for others pain?</strong></p><p><strong>Are you sometimes referred to by other as too sensitive?</strong></p><p><strong>You just might be an empath. And a few simple tools could change your life</strong></p><p>As a spiritual healer and teacher to some of todays most well-known empathsincluding Long Island Medium Theresa CaputoPat Longo has found that many of the individuals who have come to her with anxiety and related symptoms possess a heightened sense of perception and an extreme level of intuitionabsorbing the energies, thoughts, and feelings that surround them and even experiencing them as their own. Whats more, most of these individuals had no idea that they possess the abilities of an empath.</p><p>In Pats experience, just beneath what feels distressing can be something wonderful. In this illuminating book, Pat guides you to become aware of, care for, and protect your spiritual self and energy; discover, develop, and strengthen the powerful gifts within; and in doing so, to eliminate and prevent related anxiety and other symptoms.</p><p>Using simple exercises utilized in her own practice, plus instructive and inspiring case studies, Pat will show you how to:</p><p>Understand what an empath really is and determine whether you are one<br />Learn simple spiritual healing steps to care for your whole selfphysical, emotional, mental, and spiritual<br />Connect to your inner spiritual self and the power within<br />Protect and ground yourself spiritually and energetically<br />Forgive and let go of past hurts<br />Raise your energetic vibration<br />Become aware of and develop your intuitive abilities with focused activities such as meditations, visualizations, automatic writing, psychometry, and other exercises</p><p>In an increasingly anxious world, getting in touch with our deepest healing abilities and achieving inner peace is more important than ever. With this invaluable book as your tool kit, you begin your journey toward finding that peace, becoming aware of and caring for your spiritual self and gifts, and healing your life.</p>9780806539454_Citadel Presslibro_electonico_961203b8-7ef4-3d91-9452-b9a8620e66c7_9780806539454;9780806539454_9780806539454Pat LongoInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/kensingtonpublishing_new-epub-b574052f-d1d4-43d4-bb32-b6e807a37d8b.epub2019-08-27T00:00:00+00:00Citadel Press