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Tara Brach
Radical Acceptance
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2199668Radical Acceptancehttps://www.gandhi.com.mx/9d44a26d-f947-4750-a148-db7b3e82cf1e/phttps://gandhi.vtexassets.com/arquivos/ids/1879976/c78459ab-fcff-4b2d-b939-cb3650dad879.jpg?v=638342113568900000211274MXNRandom House Publishing GroupInStock/Ebooks/<p><strong>In our current times of global crises and spiking collective anxiety, Tara Brachs transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.</strong></p><p><strong>This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.</strong></p><p><em><em>Radical Acceptance</em> offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.<em>Thich Nhat Hanh</em></em></p><p>Believing that something is wrong with us is a deep and tenacious suffering, says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overworkall the forces that keep our lives constricted and unfulfilled. <em>Radical Acceptance</em> offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brachs forty years of work with therapy clients and Buddhist students.</p><p>Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.</p>...2075342Radical Acceptance211274https://www.gandhi.com.mx/9d44a26d-f947-4750-a148-db7b3e82cf1e/phttps://gandhi.vtexassets.com/arquivos/ids/1879976/c78459ab-fcff-4b2d-b939-cb3650dad879.jpg?v=638342113568900000InStockMXN99999DIEbook20049780553901023_W3siaWQiOiJiMjA1ZDIyZi1iMGIyLTQyMGUtYWM2ZC04NTYxNjI0Yzc4MjciLCJsaXN0UHJpY2UiOjMwNCwiZGlzY291bnQiOjcwLCJzZWxsaW5nUHJpY2UiOjIzNCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDU6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780553901023_<p><em>For many of us, feelings of deficiency are right around the corner. It doesnt take much--just hearing of someone elses accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully.</em><br /><strong>from <em>Radical Acceptance</em></strong></p><p>Believing that something is wrong with us is a deep and tenacious suffering, says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overworkall the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brachs twenty years of work with therapy clients and Buddhist students.</p><p>Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of <em>Radical Acceptance. Radical Acceptance</em> does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.</p>...(*_*)9780553901023_<p><strong>In our current times of global crises and spiking collective anxiety, Tara Brachs transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.</strong></p><p><strong>This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.</strong></p><p><em><em>Radical Acceptance</em> offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.<em>Thich Nhat Hanh</em></em></p><p>Believing that something is wrong with us is a deep and tenacious suffering, says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overworkall the forces that keep our lives constricted and unfulfilled. <em>Radical Acceptance</em> offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brachs forty years of work with therapy clients and Buddhist students.</p><p>Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.</p>...9780553901023_Random House Publishing Grouplibro_electonico_9d44a26d-f947-4750-a148-db7b3e82cf1e_9780553901023;9780553901023_9780553901023Tara BrachInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/RandomHouse-epub-6d8104af-2f9b-4944-953c-16d54250b67c.epub2004-11-23T00:00:00+00:00Random House Publishing Group