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Camilla Nord
The Balanced Brain
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106885The Balanced Brainhttps://www.gandhi.com.mx/the-balanced-brain-1/phttps://gandhi.vtexassets.com/arquivos/ids/1668107/b47b596b-08b6-49fc-bbe7-6e17fd8eb664.jpg?v=638338590976700000350350MXNPenguin Books LtdInStock/Audiolibros/<p><strong>Brought to you by Penguin.</strong></p><p>There are many routes to mental wellbeing. In this ground-breaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.</p><p>In <em>The Balanced Brain</em>, Nord reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives. With so many factors at play, there are more possibilities for recovery and resilience than we might think.</p><p>2023 Camilla Nord (P)2023 Penguin Audio</p>...107640The Balanced Brain350350https://www.gandhi.com.mx/the-balanced-brain-1/phttps://gandhi.vtexassets.com/arquivos/ids/1668107/b47b596b-08b6-49fc-bbe7-6e17fd8eb664.jpg?v=638338590976700000InStockMXN99999DIAudiolibro20239781802063455_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9781802063455_<p><strong>Brought to you by Penguin.</strong></p><p>There are many routes to mental wellbeing. In this ground-breaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.</p><p>In <em>The Balanced Brain</em>, Nord reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives. With so many factors at play, there are more possibilities for recovery and resilience than we might think.</p><p>2023 Camilla Nord (P)2023 Penguin Audio</p>...9781802063455_Penguin Books Ltdaudiolibro_42e66fbf-1877-38c3-a5a5-8eb0b8dd2979_9781802063455;9781802063455_9781802063455Camilla NordInglésMéxicoNoMINUTE2023-09-14T00:00:00+00:00Penguin Books Ltd