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Annette Lavrijsen
Niksen
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2217902Niksenhttps://www.gandhi.com.mx/2fb8f3b2-eede-3dde-ad88-cd3bdd5d2e22/phttps://gandhi.vtexassets.com/arquivos/ids/1878354/cf41b70a-dbf4-4c6e-834a-8b9c4ddd6f48.jpg?v=638680724453530000233302MXNWhite Lion PublishingInStock/Ebooks/<p><strong><em>Niksen</em> is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us simple ways to incorporate active rest into our daily lives.</strong></p><p>Nowadays, doing nothing can feel almost impossible. Overwhelming workloads, social pressures, omnipresent smartphones and family commitments leave you exhausted, frantic and stressed. The Dutch have a simple be idle solution: <em>Niksen</em> shows you how to resist the daily grind, ditch your endless to-do list and reclaim peace of mind. Studies show that you get more done when you work less. So find out when, why and how to niks for a happier, healthier and more productive you.</p><p>Annette Lavrijsen offers can-do advice and easy exercises to get you started. Using this liberating book to cultivate <em>niksen</em> you can:</p><ul><li><strong>Find new ways to relax, slow down and combat burnout</strong></li><li>Bust Im-too-busy, nothingness-is-laziness myths</li><li>Honestly communicate boundaries and <strong>reset your priorities</strong></li><li><strong>Create a recuperative zen sanctuary</strong> thats all yours</li><li><strong>Master the work-life balance</strong></li><li><strong>Boost your creativity</strong>, mood and even productivity</li><li><strong>Raise a happy family and be a better friend</strong></li></ul><p>With some sensible scheduling and a smart mindset <em>niksen</em> is easy to fit into your day, and soon will become your essential daily pick-me-up. <strong>To stop is to succeed</strong> so start enjoying lifes little pauses, <strong>claim your timeout and turn to this witty guide whenever you want to declutter your mind.</strong></p>...2077891Niksen233302https://www.gandhi.com.mx/2fb8f3b2-eede-3dde-ad88-cd3bdd5d2e22/phttps://gandhi.vtexassets.com/arquivos/ids/1878354/cf41b70a-dbf4-4c6e-834a-8b9c4ddd6f48.jpg?v=638680724453530000InStockMXN99999DIEbook20209780711255241_W3siaWQiOiI5ZjNkYmNmOS1lNzUyLTQzYzgtYTdjOS01MTY0NzMwN2EyODEiLCJsaXN0UHJpY2UiOjMwMiwiZGlzY291bnQiOjY5LCJzZWxsaW5nUHJpY2UiOjIzMywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780711255241_<p><strong><em>Niksen</em> is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us simple ways to incorporate active rest into our daily lives.</strong></p><p>Nowadays, doing nothing can feel almost impossible. Overwhelming workloads, social pressures, omnipresent smartphones and family commitments leave you exhausted, frantic and stressed. The Dutch have a simple be idle solution: <em>Niksen</em> shows you how to resist the daily grind, ditch your endless to-do list and reclaim peace of mind. Studies show that you get more done when you work less. So find out when, why and how to niks for a happier, healthier and more productive you.</p><p>Annette Lavrijsen offers can-do advice and easy exercises to get you started. Using this liberating book to cultivate <em>niksen</em> you can:</p><ul><li><strong>Find new ways to relax, slow down and combat burnout</strong></li><li>Bust Im-too-busy, nothingness-is-laziness myths</li><li>Honestly communicate boundaries and <strong>reset your priorities</strong></li><li><strong>Create a recuperative zen sanctuary</strong> thats all yours</li><li><strong>Master the work-life balance</strong></li><li><strong>Boost your creativity</strong>, mood and even productivity</li><li><strong>Raise a happy family and be a better friend</strong></li></ul><p>With some sensible scheduling and a smart mindset <em>niksen</em> is easy to fit into your day, and soon will become your essential daily pick-me-up. <strong>To stop is to succeed</strong> so start enjoying lifes little pauses, <strong>claim your timeout and turn to this witty guide whenever you want to declutter your mind.</strong></p>...9780711255241_White Lion Publishinglibro_electonico_2fb8f3b2-eede-3dde-ad88-cd3bdd5d2e22_9780711255241;9780711255241_9780711255241Annette LavrijsenInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/quayside-epub-6d6ea9a8-97ea-40df-b856-e6544790ecbb.epub2020-09-29T00:00:00+00:00White Lion Publishing