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Nayaswami Jyotish
Lessons in Meditation
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2457868Lessons in Meditationhttps://www.gandhi.com.mx/lessons-in-meditation-9781565895157/phttps://gandhi.vtexassets.com/arquivos/ids/3778736/ebb8f22e-3ef6-4562-b474-468688730309.jpg?v=638792379868770000202246MXNCrystal Clarity PublishersInStock/Ebooks/<h2><strong>Lessons in Meditation</strong></h2><p>You will learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath-mind connection and the power of the focused mind. Learn also <strong>Paramhansa Yoganandas</strong> <em><strong>Energization Exercises</strong></em> to gain conscious awareness of and control over your energy.</p><p>This book offers techniques of <strong>the Path of Kriya Yoga</strong>, including the <em>Hong Sau</em> technique of concentration. There are also many simple, do-able suggestions, such as how to sit comfortably for meditation, how to still the restless mind, and how to take your experiences of peace and joy into daily life.</p><p><em><strong>Lessons in Meditation</strong></em> is a wonderful tool for those that are new to meditation, as well as those that have been practicing for many years, to use as a refresher to their practice.</p>...2393931Lessons in Meditation202246https://www.gandhi.com.mx/lessons-in-meditation-9781565895157/phttps://gandhi.vtexassets.com/arquivos/ids/3778736/ebb8f22e-3ef6-4562-b474-468688730309.jpg?v=638792379868770000InStockMXN99999DIEbook20099781565895157_W3siaWQiOiJjYjk3MmQ3NC02OTc4LTQ1ZWEtODk3ZC1kZmYzNWE5NWRkYzciLCJsaXN0UHJpY2UiOjIyNiwiZGlzY291bnQiOjQxLCJzZWxsaW5nUHJpY2UiOjE4NSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTEtMTFUMDY6MDA6MDBaIiwidG8iOiIyMDI0LTExLTMwVDIzOjU5OjU5WiIsInJlZ2lvbiI6Ik1YIiwiaXNQcmVvcmRlciI6ZmFsc2V9LHsiaWQiOiI4ZjdiZWRiNS1iMjJkLTRhZTQtODFiZS0zZTI2NGI0MzI3NjYiLCJsaXN0UHJpY2UiOjI0MCwiZGlzY291bnQiOjQzLCJzZWxsaW5nUHJpY2UiOjE5NywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781565895157_<h2><strong>Lessons in Meditation</strong></h2><p>You will learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath-mind connection and the power of the focused mind. Learn also <strong>Paramhansa Yoganandas</strong> <em><strong>Energization Exercises</strong></em> to gain conscious awareness of and control over your energy.</p><p>This book offers techniques of <strong>the Path of Kriya Yoga</strong>, including the <em>Hong Sau</em> technique of concentration. There are also many simple, do-able suggestions, such as how to sit comfortably for meditation, how to still the restless mind, and how to take your experiences of peace and joy into daily life.</p><p><em><strong>Lessons in Meditation</strong></em> is a wonderful tool for those that are new to meditation, as well as those that have been practicing for many years, to use as a refresher to their practice.</p>(*_*)9781565895157_<h2><strong>Lessons in Meditation</strong></h2><p>You will learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath-mind connection and the power of the focused mind. Learn also <strong>Paramhansa Yoganandas</strong> <em><strong>Energization Exercises</strong></em> to gain conscious awareness of and control over your energy.</p><p>This book offers techniques of <strong>the Path of Kriya Yoga</strong>, including the <em>Hong Sau</em> technique of concentration. There are also many simple, do-able suggestions, such as how to sit comfortably for meditation, how to still the restless mind, and how to take your experiences of peace and joy into daily life.</p><p><em><strong>Lessons in Meditation</strong></em> is a wonderful tool for those that are new to meditation, as well as those that have been practicing for many years, to use as a refresher to their practice.</p>...9781565895157_Crystal Clarity Publisherslibro_electonico_72eaae95-7653-3f83-aa2a-b62aba919b2d_9781565895157;9781565895157_9781565895157Nayaswami JyotishInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ingram50-epub-d757ed41-8d36-468b-aedc-04ae13464c3f.epub2009-09-15T00:00:00+00:00Crystal Clarity Publishers