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Steven Laporte
Stress Management
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4523918Stress Managementhttps://www.gandhi.com.mx/stress-management-9781999156459/phttps://gandhi.vtexassets.com/arquivos/ids/4135877/image.jpg?v=6384433070415000005858MXNGandhiInStock/Ebooks/<p><strong>Learning how to manage your stress shouldnt be stressful. With The Stress Management Workbook youll get the relief you need in a time frame that works for you. With concrete exercises that require no more than The Stress Management Workbook will help you build sustainable stress management skills for significantly reducing stress-now and for the future.</strong></p><p><strong>In this guide that serves as your armor against stress, youll discover:</strong></p><ul><li>Ways to spot everything that is adding to your stress, from financial worries to strains of daily life</li><li>Effective strategies to help you manage your stress and find balance in life - never miss important events with your loved ones again</li><li>Burned out already? - expert tricks that can help you recover faster</li><li>A daily relaxation planner and other practical tools for lowering your stress</li><li>And much more!</li></ul><p><strong>Many people often wait until stress becomes crushing before taking a step to deal with it; this isnt the right approach. You increase the risk of developing the various health issues associated with stress. If youre lucky not to have developed any of these health issues, then dont delay further in dealing with your stress.</strong></p>...4503419Stress Management5858https://www.gandhi.com.mx/stress-management-9781999156459/phttps://gandhi.vtexassets.com/arquivos/ids/4135877/image.jpg?v=638443307041500000InStockMXN99999DIEbook20239781999156459_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_<p><strong>Learning how to manage your stress shouldnt be stressful. With The Stress Management Workbook youll get the relief you need in a time frame that works for you. With concrete exercises that require no more than The Stress Management Workbook will help you build sustainable stress management skills for significantly reducing stress-now and for the future.</strong></p><p><strong>In this guide that serves as your armor against stress, youll discover:</strong></p><ul><li>Ways to spot everything that is adding to your stress, from financial worries to strains of daily life</li><li>Effective strategies to help you manage your stress and find balance in life - never miss important events with your loved ones again</li><li>Burned out already? - expert tricks that can help you recover faster</li><li>A daily relaxation planner and other practical tools for lowering your stress</li><li>And much more!</li></ul><p><strong>Many people often wait until stress becomes crushing before taking a step to deal with it; this isnt the right approach. You increase the risk of developing the various health issues associated with stress. If youre lucky not to have developed any of these health issues, then dont delay further in dealing with your stress.</strong></p>...9781999156459_Steven Laportelibro_electonico_9781999156459_9781999156459Steven LaporteInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ingram30-epub-00320e3c-d98c-4888-9658-98e564817a10.epub2023-11-21T00:00:00+00:00Steven Laporte