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Dr. Alex
A Better Day
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846402A Better Dayhttps://www.gandhi.com.mx/a-better-day-1/phttps://gandhi.vtexassets.com/arquivos/ids/501933/4b21bbef-ee73-467f-b74f-2b59938812c7.jpg?v=638335071818730000221251MXNHachette Childrens GroupInStock/Ebooks/<p><strong>A <em>Sunday Times</em> Number One Bestseller</strong></p><p>What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about whats on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.</p><p><em><strong>A Better Day</strong></em> is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.</p><p>From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.</p><p>This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.</p>...842122A Better Day221251https://www.gandhi.com.mx/a-better-day-1/phttps://gandhi.vtexassets.com/arquivos/ids/501933/4b21bbef-ee73-467f-b74f-2b59938812c7.jpg?v=638335071818730000InStockMXN99999DIEbook20229781526364456_W3siaWQiOiJhNjExNzhjNy1mMDM1LTRkNDUtODcxOC0zY2Y4YjJmYjhmYTQiLCJsaXN0UHJpY2UiOjI2MCwiZGlzY291bnQiOjMxLCJzZWxsaW5nUHJpY2UiOjIyOSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMjBUMDg6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781526364456_<p><strong>Dr Alex Georges debut book for children and young people.</strong></p><p>What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about whats on our minds. And care for our mental health in the same way we look after our bodies.</p><p>In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how.</p><p><em>A Better Day</em> is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.</p><p>From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health - including overcoming stigma, talking about your feelings, developing resilience and switching your mindset.</p><p>This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.</p>...(*_*)9781526364456_<p><strong>Winner of the Childrens Non-fiction Book of the Year in the British Book Awards 2023</strong></p><p>What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about whats on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.</p><p><em><strong>A Better Day</strong></em> is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.</p><p>From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.</p><p>This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.</p><p><strong>A <em>Sunday Times</em> Number One Bestseller</strong></p>...(*_*)9781526364456_<p><strong>A <em>Sunday Times</em> Number One Bestseller</strong></p><p>What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about whats on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.</p><p><em><strong>A Better Day</strong></em> is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.</p><p>From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.</p><p>This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.</p>...9781526364456_Hachette Childrens Grouplibro_electonico_202bf6b3-a00e-3f58-920e-e4004f66cbfd_9781526364456;9781526364456_9781526364456Dr. AlexInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-5dba9a17-ac9b-44e8-a0dc-272dd5795466.epub2022-09-15T00:00:00+00:00Hachette Childrens Group