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Jaime Simpson
A Monster Named Zee
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5052281A Monster Named Zeehttps://www.gandhi.com.mx/a-monster-named-zee-9781838190958/phttps://gandhi.vtexassets.com/arquivos/ids/4594986/image.jpg?v=638617708856100000195205MXNGandhiInStock/Ebooks/<p>A Monster Named Zee takes the reader on a journey of learning to make friends with their anxiety. The main character, Lucas, displays the common somatic symptoms of anxiety that impact his everyday life. From stomach cramps, feeling like he is always going to fail because his mind is too clouded to think clearly, tingly sensations all over his hands, afraid to answer questions in class, fear of flying and public speaking, wanting to hide away, uncontrollable anger that appears to bubble up out of nowhere and feelings of worthlessness.</p><p>Rather than understanding the childs nervous system has become dysregulated due to an anxiety response, these somatic symptoms can be misunderstood, and a child is labeled as naughty or difficult. The child may be punished for their body reacting in the natural ways it does when it feels under threat.</p><p>A Monster Named Zee is a resource that will help parents and children understand how anxiety impacts their everyday lives. As grownups and children learn where anxiety shows up in the body, they will gain strategies they can implement to restore their nervous system to a state of calm.</p><p>A Monster Named Zee helps children learn to name and befriend their anxiety.</p><p>Note: This story is based on lived experience; Lucas is Australian. The spelling and language of the book follow suit.</p>...4779733A Monster Named Zee195205https://www.gandhi.com.mx/a-monster-named-zee-9781838190958/phttps://gandhi.vtexassets.com/arquivos/ids/4594986/image.jpg?v=638617708856100000InStockMXN99999DIEbook20249781838190958_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9781838190958_<p>A Monster Named Zee takes the reader on a journey of learning to make friends with their anxiety. The main character, Lucas, displays the common somatic symptoms of anxiety that impact his everyday life. From stomach cramps, feeling like he is always going to fail because his mind is too clouded to think clearly, tingly sensations all over his hands, afraid to answer questions in class, fear of flying and public speaking, wanting to hide away, uncontrollable anger that appears to bubble up out of nowhere and feelings of worthlessness.</p><p>Rather than understanding the childs nervous system has become dysregulated due to an anxiety response, these somatic symptoms can be misunderstood, and a child is labeled as naughty or difficult. The child is punished for their body reacting in the natural ways it does when it feels under threat and not safe. As Lucas is given the tools from his mother to start to explore his anxiety, he learns to restore a sense of safety to his nervous system.</p><p>When Lucas becomes curious about exploring the feeling in his tummy that makes him feel sick, he gains the courage to look inside, he learns to use his voice, and he meets a new friend who he realizes is not actually scary but is scared. He names his anxiety Zee. Naming his anxiety allows Lucas to externalize his anxiety response and gives him the courage to implement the strategies that Zee needs to feel safe and calm.</p><p>The tools used to support Zee in feeling safe are simple tools that can be used by any parent or child in their home. These include learning to reduce negative intrusive thoughts, using fidget toys to reduce the tingly sensations in his hands, reducing the cloud in his mind to focus in class by bringing his 5 senses into alignment, speaking kind words over his negative self-talk, implementing an easy breathing technique that can restore the system back to calm in 16 seconds, moving his body, learning to relax before bedtime and the importance of using his wise mind to make decisions.</p><p>Together, Lucas and Zee can work together to manage the symptoms of anxiety so Louis can engage in everyday activities.</p>...(*_*)9781838190958_<p>A Monster Named Zee takes the reader on a journey of learning to make friends with their anxiety. The main character, Lucas, displays the common somatic symptoms of anxiety that impact his everyday life. From stomach cramps, feeling like he is always going to fail because his mind is too clouded to think clearly, tingly sensations all over his hands, afraid to answer questions in class, fear of flying and public speaking, wanting to hide away, uncontrollable anger that appears to bubble up out of nowhere and feelings of worthlessness.</p><p>Rather than understanding the childs nervous system has become dysregulated due to an anxiety response, these somatic symptoms can be misunderstood, and a child is labeled as naughty or difficult. The child may be punished for their body reacting in the natural ways it does when it feels under threat.</p><p>A Monster Named Zee is a resource that will help parents and children understand how anxiety impacts their everyday lives. As grownups and children learn where anxiety shows up in the body, they will gain strategies they can implement to restore their nervous system to a state of calm.</p><p>A Monster Named Zee helps children learn to name and befriend their anxiety.</p><p>Note: This story is based on lived experience; Lucas is Australian. The spelling and language of the book follow suit.</p>...9781838190958_Sweet Read Presslibro_electonico_9781838190958_9781838190958Jaime SimpsonInglésMéxico2024-08-16T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/ingram30-epub-9597aa06-bbf6-4f25-af19-d29d976c05dd.epub2024-08-31T00:00:00+00:00Sweet Read Press