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Lynn Cristabel
Abandonment Recovery Workbook, The
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7207216Abandonment Recovery Workbook, Thehttps://www.gandhi.com.mx/abandonment-recovery-workbook--the-9798347909155/phttps://gandhi.vtexassets.com/arquivos/ids/6755870/image.jpg?v=638715070247370000213213MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p><strong>The Abandonment Recovery Workbook: 14 Steps to Heal and Rediscover Emotional Freedom</strong></p><p>This groundbreaking workbook is your essential companion on the journey to overcoming the emotional scars of abandonment and reclaiming your life. Whether youre grappling with the pain of a breakup, betrayal, neglect, or unresolved childhood wounds, this comprehensive guide offers actionable strategies to heal, rediscover your strength, and embrace emotional freedom.</p><p>Empower Your Healing Journey</p><p>Healing from abandonment is not just about moving past the pain but about learning to thrive again. This workbook takes you step by step through a proven 14-step process, helping you confront and release emotional wounds, build resilience, and rediscover the joy of living authentically. Designed for anyone seeking to transform their life, this guide provides practical tools, evidence-based techniques, and heartfelt encouragement to help you take control of your healing.</p><p><strong>What Youll Discover Inside</strong></p><p>A Clear Pathway to Healing</p><p>Each of the 14 steps is thoughtfully structured to help you achieve emotional freedom:</p><p><strong>Understanding the impact of abandonment</strong> and how it shapes your emotions and behaviours.</p><p><strong>Practical exercises to confront your inner child</strong> and nurture self-awareness.</p><p><strong>Mindfulness practices and somatic therapy techniques</strong> to build resilience.</p><p><strong>Tools to set healthy boundaries</strong> and foster meaningful relationships.</p><p><strong>Activities for cultivating gratitude and embracing growth</strong> to create lasting change.</p><p>Engaging and Actionable Exercises</p>...6858850Abandonment Recovery Workbook, The213213https://www.gandhi.com.mx/abandonment-recovery-workbook--the-9798347909155/phttps://gandhi.vtexassets.com/arquivos/ids/6755870/image.jpg?v=638715070247370000InStockMXN99999DIAudiolibro20259798347909155_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9798347909155_<p>This audiobook is narrated by a digital voice.</p><p><strong>The Abandonment Recovery Workbook: 14 Steps to Heal and Rediscover Emotional Freedom</strong></p><p>This groundbreaking workbook is your essential companion on the journey to overcoming the emotional scars of abandonment and reclaiming your life. Whether youre grappling with the pain of a breakup, betrayal, neglect, or unresolved childhood wounds, this comprehensive guide offers actionable strategies to heal, rediscover your strength, and embrace emotional freedom.</p><p>Empower Your Healing Journey</p><p>Healing from abandonment is not just about moving past the pain but about learning to thrive again. This workbook takes you step by step through a proven 14-step process, helping you confront and release emotional wounds, build resilience, and rediscover the joy of living authentically. Designed for anyone seeking to transform their life, this guide provides practical tools, evidence-based techniques, and heartfelt encouragement to help you take control of your healing.</p><p><strong>What Youll Discover Inside</strong></p><p>A Clear Pathway to Healing</p><p>Each of the 14 steps is thoughtfully structured to help you achieve emotional freedom:</p><p><strong>Understanding the impact of abandonment</strong> and how it shapes your emotions and behaviours.</p><p><strong>Practical exercises to confront your inner child</strong> and nurture self-awareness.</p><p><strong>Mindfulness practices and somatic therapy techniques</strong> to build resilience.</p><p><strong>Tools to set healthy boundaries</strong> and foster meaningful relationships.</p><p><strong>Activities for cultivating gratitude and embracing growth</strong> to create lasting change.</p><p>Engaging and Actionable Exercises</p>...9798347909155_Lynn Cristabel Allisonaudiolibro_9798347909155_9798347909155Lynn CristabelInglésMéxicoNoMINUTE2025-01-02T00:00:00+00:00Lynn Cristabel Allison