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Sherrie Campbell,
Adult Survivors of Emotionally Abusive Parents
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4567023Adult Survivors of Emotionally Abusive Parentshttps://www.gandhi.com.mx/adult-survivors-of-emotionally-abusive-parents-9781648482656/phttps://gandhi.vtexassets.com/arquivos/ids/4301928/image.jpg?v=638446621542230000https://gandhi.vtexassets.com/arquivos/ids/4300613/image.jpg?v=638446620048270000226293MXNNew Harbinger PublicationsInStock/Ebooks/<p><strong>Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the lifeand the loveyou deserve.</strong></p><p>Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was <em>not</em> your fault, and there <em>are</em> tools you can use to heal the trauma caused by your childhood.</p><p>From the author of the self-help hit <em>Adult Survivors of Toxic Family Members</em>, this compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. Youll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others.</p><p>Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self.</p><p>A happy and healthy life is not a life without struggleit is a journey full of meaningful lessons. Let this book guide you on the path to healing, wholeness, and self-discovery.</p>...4376681Adult Survivors of Emotionally Abusive Parents226293https://www.gandhi.com.mx/adult-survivors-of-emotionally-abusive-parents-9781648482656/phttps://gandhi.vtexassets.com/arquivos/ids/4301928/image.jpg?v=638446621542230000https://gandhi.vtexassets.com/arquivos/ids/4300613/image.jpg?v=638446620048270000InStockMXN99999DIEbook20249781648482656_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_<p><strong>Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the lifeand the loveyou deserve.</strong></p><p>Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was <em>not</em> your fault, and there <em>are</em> tools you can use to heal the trauma caused by your childhood.</p><p>From the author of the self-help hit <em>Adult Survivors of Toxic Family Members</em>, this compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. Youll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others.</p><p>Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self.</p><p>A happy and healthy life is not a life without struggleit is a journey full of meaningful lessons. Let this book guide you on the path to healing, wholeness, and self-discovery.</p>...9781648482656_New Harbinger Publicationslibro_electonico_9781648482656_9781648482656Sherrie Campbell,InglésMéxico2024-03-01T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/newharbinger-epub-df5b51ca-7712-441a-b2a1-a9611ab1cc98.epub2024-03-01T00:00:00+00:00New Harbinger Publications