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Lynn Seiser
Aikido Basics
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1590174Aikido Basicshttps://www.gandhi.com.mx/aikido-basics-1/phttps://gandhi.vtexassets.com/arquivos/ids/888565/93a5f797-2d76-46f5-bd66-3fcf2276de46.jpg?v=638336631654000000178204MXNTuttle PublishingInStock/Ebooks/<p><strong>Get your aikido training off to a great startfrom basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.</strong></p><p>Are you planning to learn Aikido, but dont know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques?</p><p>This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.</p><p><strong>Youll learn about:</strong></p><ul><li><strong>The origins of aikido</strong>its philosophy, history and techniques</li><li><strong>How to find a teacher and a class</strong> that is right for you</li><li><strong>Getting ready</strong>what happens in a typical Aikido class?</li><li><strong>The essentials</strong>stances, strikes, grabs, throws, and pins</li><li><strong>How to complement your aikido training</strong> with ki exercises, multiple-person training, and freestyle exercises</li><li><strong>How to succeed in Aikido</strong> how to create an effective training program, test for belt promotion, and participate in competitions and tournaments</li><li><strong>Resources to help you</strong> further develop your Aikido skills</li></ul>...1571291Aikido Basics178204https://www.gandhi.com.mx/aikido-basics-1/phttps://gandhi.vtexassets.com/arquivos/ids/888565/93a5f797-2d76-46f5-bd66-3fcf2276de46.jpg?v=638336631654000000InStockMXN99999DIEbook20119781462902828_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_<p><strong>Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.</strong></p><p>Are you planning to learn Aikido, but dont know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques?</p><p>This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.</p><p><strong>Youll learn about:</strong></p><ul><li><strong>The origins of aikido</strong>--its philosophy, history and techniques</li><li><strong>How to find a teacher and a class</strong> that is right for you</li><li><strong>Getting ready</strong>--what happens in a typical Aikido class?</li><li><strong>The essentials</strong>--stances, strikes, grabs, throws, and pins</li><li><strong>How to complement your aikido training</strong> with ki exercises, multiple-person training, and freestyle exercises</li><li><strong>How to succeed in Aikido</strong>-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments</li><li><strong>Resources to help you</strong> further develop your Aikido skills</li></ul>...9781462902828_Tuttle Publishinglibro_electonico_2eb2303c-fa97-3e5d-b748-7478f61ed373_9781462902828;9781462902828_9781462902828Lynn SeiserInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ingram50-epub-fc403133-fce9-4c1b-ab69-6656fdadf5e6.epub2011-12-20T00:00:00+00:00Tuttle Publishing