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In this era of COVID-19 pandemic and the emergence of other diseases, there is an utmost need to have a healthy and strong immune system. When our immune response is at its optimal level, then we got nothing to be afraid of. However, researches have shown that most persons go the wrong way in trying to boost their immune system. But guess what? The search is over!

From her experience, the author has compiled a well-researched, thorough and easy cookbook with recipes that will not only protect you from infectious diseases but it will also provide you with everything you need to take the first steps toward healing.

In fact, below is a preview of what you should expect:

Practical, everyday recipes: the cookbook contains more than 50 recipes (Breakfast, lunch, dinner, drinks, side dishes, main dishes, appetizers, desserts etc.) that you can prepare within 30 minutes or less in a single pot for yourself and the whole family.

Straightforward science and how-to: you will get to understand how to get started with immune boosting recipes especially in this pandemic era. Also, enough tips have been provided in a step by step approach.

Healthy, simple and easy ingredients: all the recipes have nourishing ingredients and nutrients that will leave you strong and protected. Also, you will see how to prepare them including the nutritional composition of each recipe.

What next? You dont need to panic again on how to stay healthy in this period. All you need to do is to pick up this cookbook, follow the steps and enjoy yourself!

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In fact, below is a preview of what you should expect:

What next? You dont need to panic again on how to stay healthy in this period. All you need to do is to pick up this cookbook, follow the steps and enjoy yourself!

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Annie Cooper