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Tracie Mullins
Anti-Inflammatory Diet for Starters: Stress-Free Meal Plans and Recipes for Immune Support
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7463698Anti-Inflammatory Diet for Starters: Stress-Free Meal Plans and Recipes for Immune Supporthttps://www.gandhi.com.mx/anti-inflammatory-diet-for-starters--stress-free-meal-plans-and-recipes-for-immune-support-9798318394812/phttps://gandhi.vtexassets.com/arquivos/ids/7062050/image.jpg?v=6388050084525000009090MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Anti-Inflammatory Diet for Starters: A Comprehensive Guide to Reducing Inflammation and Supporting Immune HealthDiscover the power of anti-inflammatory nutrition in this practical guide designed for beginners. Uncover the science behind inflammation and its impact on overall health, and embark on a stress-free journey to reduce inflammation through dietary changes.This comprehensive resource offers: Clear and concise explanations: Learn about the different types of inflammation, their causes, and their effects on the body. Meal plans and recipes: Follow tailored meal plans for breakfast, lunch, dinner, and snacks, tailored to specific dietary needs and preferences. Easy-to-understand recipes: Enjoy delicious and nutritious meals with step-by-step instructions and helpful tips for success. Shopping lists and pantry staples: Plan your grocery shopping trips with confidence, knowing exactly what ingredients youll need. Mindful eating guidance: Discover techniques for mindful eating, promoting a healthy relationship with food and reducing stress.With this essential guide, youll empower yourself to take control of your health, reduce inflammation, and support your immune system. By following these easy-to-implement strategies, you can embark on a path to better well-being and improved quality of life.</p>...7089154Anti-Inflammatory Diet for Starters: Stress-Free Meal Plans and Recipes for Immune Support9090https://www.gandhi.com.mx/anti-inflammatory-diet-for-starters--stress-free-meal-plans-and-recipes-for-immune-support-9798318394812/phttps://gandhi.vtexassets.com/arquivos/ids/7062050/image.jpg?v=638805008452500000InStockMXN99999DIAudiolibro20259798318394812_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9798318394812_<p>This audiobook is narrated by a digital voice.</p><p>Anti-Inflammatory Diet for Starters: A Comprehensive Guide to Reducing Inflammation and Supporting Immune HealthDiscover the power of anti-inflammatory nutrition in this practical guide designed for beginners. Uncover the science behind inflammation and its impact on overall health, and embark on a stress-free journey to reduce inflammation through dietary changes.This comprehensive resource offers: Clear and concise explanations: Learn about the different types of inflammation, their causes, and their effects on the body. Meal plans and recipes: Follow tailored meal plans for breakfast, lunch, dinner, and snacks, tailored to specific dietary needs and preferences. Easy-to-understand recipes: Enjoy delicious and nutritious meals with step-by-step instructions and helpful tips for success. Shopping lists and pantry staples: Plan your grocery shopping trips with confidence, knowing exactly what ingredients youll need. Mindful eating guidance: Discover techniques for mindful eating, promoting a healthy relationship with food and reducing stress.With this essential guide, youll empower yourself to take control of your health, reduce inflammation, and support your immune system. By following these easy-to-implement strategies, you can embark on a path to better well-being and improved quality of life.</p>...9798318394812_Yasser Roushdyaudiolibro_9798318394812_9798318394812Tracie MullinsInglésMéxicoNoMINUTE2025-04-17T00:00:00+00:00Yasser Roushdy