product
7202068Art of Letting Go, Thehttps://www.gandhi.com.mx/art-of-letting-go--the-9798347925711/phttps://gandhi.vtexassets.com/arquivos/ids/6747419/image.jpg?v=638709142869330000102102MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p><strong>The Art of Letting Go: Transform Your Mind and Reclaim Inner Peace Using Proven Psychological Techniques for Lasting Emotional Freedom</strong></p><p>Are you constantly overthinking, weighed down by past regrets, or unable to find <strong>peace</strong> in the present? If so, <em>The Art of Letting Go</em> is your guide to <strong>emotional freedom</strong>. This comprehensive book, approximately <strong>24,000 words</strong> in length, offers practical, scientifically-backed techniques to help you stop <strong>negative thought spirals</strong>, silence your <strong>inner critic</strong>, and finally let go of the burdens holding you back.</p><p>Discover how to release <strong>toxic emotions</strong>, break free from <strong>perfectionism</strong>, and manage <strong>anxiety</strong> through proven exercises like <strong>mindfulness</strong>, <strong>visualization</strong>, and <strong>self-compassion</strong> practices. Whether youre struggling to move on from past hurts, free yourself from <strong>toxic relationships</strong>, or simply want to find a sense of <strong>calm</strong> amidst lifes chaos, this book will equip you with the tools to <strong>transform your mind</strong> and embrace a <strong>happier, more fulfilling life</strong>.</p><p>Empower yourself to take control of your thoughts, let go of what no longer serves you, and unlock the <strong>inner peace</strong> you deserve. Its time to stop <strong>ruminating</strong> and start living. Dive into <em>The Art of Letting Go</em> and begin your journey toward lasting <strong>emotional wellness</strong> today!</p>...6854063Art of Letting Go, The102102https://www.gandhi.com.mx/art-of-letting-go--the-9798347925711/phttps://gandhi.vtexassets.com/arquivos/ids/6747419/image.jpg?v=638709142869330000InStockMXN99999DIAudiolibro20249798347925711_W3siaWQiOiI1MGFkNjA0ZC00NDBhLTQ0YzEtYWZlNS04YWYwNmE4OGRiZDIiLCJsaXN0UHJpY2UiOjEwMCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTAwLCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNS0wMi0wMVQxMzowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9798347925711_<p>This audiobook is narrated by a digital voice.</p><p><strong>The Art of Letting Go: Transform Your Mind and Reclaim Inner Peace Using Proven Psychological Techniques for Lasting Emotional Freedom</strong></p><p>Are you constantly overthinking, weighed down by past regrets, or unable to find <strong>peace</strong> in the present? If so, <em>The Art of Letting Go</em> is your guide to <strong>emotional freedom</strong>. This comprehensive book, approximately <strong>24,000 words</strong> in length, offers practical, scientifically-backed techniques to help you stop <strong>negative thought spirals</strong>, silence your <strong>inner critic</strong>, and finally let go of the burdens holding you back.</p><p>Discover how to release <strong>toxic emotions</strong>, break free from <strong>perfectionism</strong>, and manage <strong>anxiety</strong> through proven exercises like <strong>mindfulness</strong>, <strong>visualization</strong>, and <strong>self-compassion</strong> practices. Whether youre struggling to move on from past hurts, free yourself from <strong>toxic relationships</strong>, or simply want to find a sense of <strong>calm</strong> amidst lifes chaos, this book will equip you with the tools to <strong>transform your mind</strong> and embrace a <strong>happier, more fulfilling life</strong>.</p><p>Empower yourself to take control of your thoughts, let go of what no longer serves you, and unlock the <strong>inner peace</strong> you deserve. Its time to stop <strong>ruminating</strong> and start living. Dive into <em>The Art of Letting Go</em> and begin your journey toward lasting <strong>emotional wellness</strong> today!</p>...9798347925711_Mira Hartaudiolibro_9798347925711_9798347925711Mira HartInglésMéxicoNoMINUTE2024-12-23T00:00:00+00:00Mira Hart