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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
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7421693Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clearhttps://www.gandhi.com.mx/atomic-habits--an-easy---proven-way-to-build-good-habits---break-bad-ones-by-james-clear-9798318117053/phttps://gandhi.vtexassets.com/arquivos/ids/7014918/image.jpg?v=6387870349172700008181MXNGandhiInStock/Audiolibros/<h2>Atomic Habits: The Essential Summary</h2><p>Transform Your Life in Minutes, Not Hours</p><p>What if tiny changes could create remarkable results? In James Clears groundbreaking work "Atomic Habits," he reveals how small, consistent improvements compound into life-changing outcomes.</p><p>This five-minute audio summary distills the core wisdom from Clears comprehensive guide. All fluff and unnecessary information has been removed to save you hours of time while delivering maximum impact.</p><p>Learn how you can apply the main lessons & principles in just a five-minute listen:</p><ul><li>Discover the Four Laws of Behavior Change that make habit-formation automatic</li><li>Understand why your identity is the key to lasting change, not your outcomes</li><li>Master the environment design techniques that make good habits inevitable and bad habits impossible</li><li>Implement proven systems that work with your psychology, not against it</li></ul><p>Whether youre trying to exercise consistently, reduce stress, perform better at work, or break destructive patterns, this summary provides the practical framework you need to succeed.</p><p>If youve already read the original, this audio will help you cement the most important lessons. If you havent, dont worry, here you will find all the practical information that you can apply.</p><p>Clears research-backed approach has transformed countless lives. Now, in just five minutes, discover how small, atomic-sized changes can revolutionize your habitsand ultimately, your life.</p><p>Start your journey toward better habits today with this essential summary of "Atomic Habits."</p>...7051873Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear8181https://www.gandhi.com.mx/atomic-habits--an-easy---proven-way-to-build-good-habits---break-bad-ones-by-james-clear-9798318117053/phttps://gandhi.vtexassets.com/arquivos/ids/7014918/image.jpg?v=638787034917270000InStockMXN99999DIAudiolibro2025Inglés