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Laura Plumb
Ayurveda Cooking for Beginners
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7519990Ayurveda Cooking for Beginnershttps://www.gandhi.com.mx/ayurveda-cooking-for-beginners-9781623159641/phttps://gandhi.vtexassets.com/arquivos/ids/7129868/image.jpg?v=638834547643970000194223MXNSourcebooksInStock/Ebooks/<p><strong>Bring balance to your body with nourishing Ayurvedic cooking for beginners</strong></p><p>The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. Its packed with cooking techniques and recipes that can support and nurture your bodys natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.</p><p>Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your typeso you can rediscover your aliveness, inner power, and inherent peace.</p><ul><li><strong>Ayurvedic eating, simplified</strong>Take a quiz to find out your dosha, and follow along with a 5-step guide to Ayurvedic eating for your bodys unique requirements.</li><li><strong>Satisfying seasonal recipes</strong>Dig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas.</li><li><strong>4 Weeklong meal plans</strong>Learn to eat along with natures cycle with a template meal plan for each season, along with a handy shopping list.</li></ul><p><em>Ayurveda Cooking for Beginners</em> is your starter guide to integrating Ayurveda in to your diet.</p>...7140026Ayurveda Cooking for Beginners194223https://www.gandhi.com.mx/ayurveda-cooking-for-beginners-9781623159641/phttps://gandhi.vtexassets.com/arquivos/ids/7129868/image.jpg?v=638834547643970000InStockMXN99999DIEbook20189781623159641_W3siaWQiOiI4NjM3MjliZC04N2JhLTRjNDEtYTUxOC04NGE3YjU2YTI3MWUiLCJsaXN0UHJpY2UiOjIyMywiZGlzY291bnQiOjI5LCJzZWxsaW5nUHJpY2UiOjE5NCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDUtMjFUMTg6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781623159641_<p><strong>Bring balance to your body with nourishing Ayurvedic cooking for beginners</strong></p><p>The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. Its packed with cooking techniques and recipes that can support and nurture your bodys natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.</p><p>Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your typeso you can rediscover your aliveness, inner power, and inherent peace.</p><ul><li><strong>Ayurvedic eating, simplified</strong>Take a quiz to find out your dosha, and follow along with a 5-step guide to Ayurvedic eating for your bodys unique requirements.</li><li><strong>Satisfying seasonal recipes</strong>Dig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas.</li><li><strong>4 Weeklong meal plans</strong>Learn to eat along with natures cycle with a template meal plan for each season, along with a handy shopping list.</li></ul><p><em>Ayurveda Cooking for Beginners</em> is your starter guide to integrating Ayurveda in to your diet.</p>...9781623159641_Sourcebookslibro_electonico_9781623159641_9781623159641Laura PlumbInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/websupport@sourcebooks.com-epub-bbb7bad7-549b-4653-80d7-bc1242373877.epub2018-02-20T00:00:00+00:00Sourcebooks