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Karen Weintraub
Fast Minds
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2185141Fast Mindshttps://www.gandhi.com.mx/b6fb95cd-34a6-3b02-9ac9-92faf2259e67/phttps://gandhi.vtexassets.com/arquivos/ids/1872012/58b72030-f78c-4fa2-9766-b6415e20cf9b.jpg?v=638342101105430000251349MXNPenguin Publishing GroupInStock/Ebooks/<p>FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.</p><p>This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.</p><p><strong>F</strong>orgetful. <strong>A</strong>chieving below potential. <strong>S</strong>tuck in a rut. <strong>T</strong>ime challenged.</p><p><strong>M</strong>otivationally challenged. <strong>I</strong>mpulsive. <strong>N</strong>ovelty seeking. <strong>D</strong>istractible. <strong>S</strong>cattered.</p><p>If any or all of these symptoms are making it difficult for youor someone you knowto live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, <em>FAST MINDS</em> will help you:</p><ul><li>Figure out what isnt working in your life, and the keys to fixing it.</li><li>Build personalized strategies for managing your time, tasks, and relationships.</li><li>Learn organizational habits that work for you.</li><li>Stop communicating poorly, making impulsive choices and taking pointless risks.</li><li>Eliminate negative thinking patterns that waste your mental energy.</li><li>Create environments that support your challenges.</li><li>Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change).</li></ul><p>With inspiring stories of real people who have adapted and thrived using the methods in this book, <em>FAST MINDS</em> will help you create the kind of life you want to live.</p>...2073273Fast Minds251349https://www.gandhi.com.mx/b6fb95cd-34a6-3b02-9ac9-92faf2259e67/phttps://gandhi.vtexassets.com/arquivos/ids/1872012/58b72030-f78c-4fa2-9766-b6415e20cf9b.jpg?v=638342101105430000InStockMXN99999DIEbook20139781101619339_W3siaWQiOiJkZmI1NjMxZC1kZmJlLTRmODMtYTU3NC05ZWU1ODU5OWU2NWYiLCJsaXN0UHJpY2UiOjExNywiZGlzY291bnQiOjEyLCJzZWxsaW5nUHJpY2UiOjEwNSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDU6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781101619339_<p>FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.</p><p>This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.</p><p><strong>F</strong>orgetful. <strong>A</strong>chieving below potential. <strong>S</strong>tuck in a rut. <strong>T</strong>ime challenged.</p><p><strong>M</strong>otivationally challenged. <strong>I</strong>mpulsive. <strong>N</strong>ovelty seeking. <strong>D</strong>istractible. <strong>S</strong>cattered.</p><p>If any or all of these symptoms are making it difficult for youor someone you knowto live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, <em>FAST MINDS</em> will help you:</p><ul><li>Figure out what isnt working in your life, and the keys to fixing it.</li><li>Build personalized strategies for managing your time, tasks, and relationships.</li><li>Learn organizational habits that work for you.</li><li>Stop communicating poorly, making impulsive choices and taking pointless risks.</li><li>Eliminate negative thinking patterns that waste your mental energy.</li><li>Create environments that support your challenges.</li><li>Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change).</li></ul><p>With inspiring stories of real people who have adapted and thrived using the methods in this book, <em>FAST MINDS</em> will help you create the kind of life you want to live.</p>...9781101619339_Penguin Publishing Grouplibro_electonico_b6fb95cd-34a6-3b02-9ac9-92faf2259e67_9781101619339;9781101619339_9781101619339Karen WeintraubInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/PenguinUS-epub-6189695a-0077-4d5a-9fa6-46dbdf078538.epub2013-02-05T00:00:00+00:00Penguin Publishing Group