1482223Bad Habits And Behavior Solutionshttps://www.gandhi.com.mx/bad-habits-and-behavior-solutions/phttps://gandhi.vtexassets.com/arquivos/ids/592010/5b842e1f-3dd6-44f8-9e90-681b031005e8.jpg?v=6383354289638300005959MXNZ MediaInStock/Ebooks/Are you struggling to break a bad habit? Do you feel like your life is controlled by your habits? If so, this book is for you!Bad habits are like a virus - they spread and take over our lives without us even realizing it. But there is hope! This book will teach you everything you need to know about habits, habit formation, and how to eliminate bad habits and install better ones. Youll learn about the psychology of habit formation, the neuroscience of why we get addicted to certain behaviors, and practical strategies for changing your habits for good. So whether youre trying to quit smoking, eat healthier, or just break a bad habit, this book will give you the tools you need to succeed.In this book youll learn about:Use rewardsUse the "If - Then" methodVisualizeTriggersStart smallCreating barriers to the habitOther steps for changing poor habitsChange your environmentLearn what motivates youHow to break your bad habitsIts all about getting the rewardThe 3 Rs of how habits workThe pattern of habitsPersonality habitsIntellectual habitsMotor habitsRegulating habitsAvoiding habitsInstigating behaviorsTypes of habitsExternal reviewObservation from withinIdentifying your habitsself-change techniqueAnd so much more...Grab your copy today!...1464751Bad Habits And Behavior Solutions5959https://www.gandhi.com.mx/bad-habits-and-behavior-solutions/phttps://gandhi.vtexassets.com/arquivos/ids/592010/5b842e1f-3dd6-44f8-9e90-681b031005e8.jpg?v=638335428963830000InStockMXN99999DIEbook20226610000429349_W3siaWQiOiI2OWI0MjAzNi1kZWZlLTQ3YzEtODdkMC02N2ExMDE3OWI3MjIiLCJsaXN0UHJpY2UiOjU5LCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo1OSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6IklwcCIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDUtMTlUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d6610000429349_Are you struggling to break a bad habit? Do you feel like your life is controlled by your habits? If so, this book is for you!Bad habits are like a virus - they spread and take over our lives without us even realizing it. But there is hope! This book will teach you everything you need to know about habits, habit formation, and how to eliminate bad habits and install better ones. Youll learn about the psychology of habit formation, the neuroscience of why we get addicted to certain behaviors, and practical strategies for changing your habits for good. So whether youre trying to quit smoking, eat healthier, or just break a bad habit, this book will give you the tools you need to succeed.In this book youll learn about:Use rewardsUse the "If - Then" methodVisualizeTriggersStart smallCreating barriers to the habitOther steps for changing poor habitsChange your environmentLearn what motivates youHow to break your bad habitsIts all about getting the rewardThe 3 Rs of how habits workThe pattern of habitsPersonality habitsIntellectual habitsMotor habitsRegulating habitsAvoiding habitsInstigating behaviorsTypes of habitsExternal reviewObservation from withinIdentifying your habitsself-change techniqueAnd so much more...Grab your copy today!...6610000429349_Z Medialibro_electonico_ae5b2f9e-6d6e-38fd-92a0-0f4458180487_6610000429349;6610000429349_6610000429349Gertrude SwansonInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/content2connect_drm-epub-6bb850ab-6451-41eb-8970-434240bdc5be.epub2022-12-26T00:00:00+00:00Z Media