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Claire Elizabeth
Be Kind to Your Mind
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5048640Be Kind to Your Mindhttps://www.gandhi.com.mx/be-kind-to-your-mind-9781787837461/phttps://gandhi.vtexassets.com/arquivos/ids/4591553/8321002f-eb0f-4105-a3cb-47a96c73074c.jpg?v=638562301258730000191213MXNSummersdaleInStock/Ebooks/<p><strong>Give your mind a little TLC</strong></p><p>When our bodies arent on top form, we rest and take care of them - but we often dont do the same for our minds. Whether its because we dont know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.</p><p>But it neednt be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.</p>...2379831Be Kind to Your Mind191213https://www.gandhi.com.mx/be-kind-to-your-mind-9781787837461/phttps://gandhi.vtexassets.com/arquivos/ids/4591553/8321002f-eb0f-4105-a3cb-47a96c73074c.jpg?v=638562301258730000InStockMXN99999DIEbook20209781787837461_W3siaWQiOiI3YTlkODI2Yi0yMDE1LTQ5ZWYtOTU0MS1mMjBlMzVhZDUyMWEiLCJsaXN0UHJpY2UiOjIxMywiZGlzY291bnQiOjIyLCJzZWxsaW5nUHJpY2UiOjE5MSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781787837461_<p>Give your mind a little TLC</p><p>When our bodies arent on top form, we rest and take care of them but we often dont do the same for our minds. Whether its because we dont know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.</p><p>But it neednt be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.</p>...(*_*)9781787837461_<p><strong>Give your mind a little TLC</strong></p><p>When our bodies arent on top form, we rest and take care of them - but we often dont do the same for our minds. Whether its because we dont know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.</p><p>But it neednt be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.</p>...9781787837461_Summersdalelibro_electonico_9781787837461_9781787837461Claire ElizabethInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-a7371ec4-53ab-4192-9e14-efca753501ec.epub2020-04-09T00:00:00+00:00Summersdale