Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Trevor Clinger
Best Mud-Run Training Routine, The
Cargando comentarios…
Comparte
$19
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
7487103Best Mud-Run Training Routine, Thehttps://www.gandhi.com.mx/best-mud-run-training-routine--the-9798318366468/phttps://gandhi.vtexassets.com/arquivos/ids/7092712/image.jpg?v=6388154220830700001919MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>This is one of the most effective workout programs Ive developed for mud runs, Spartan Races, Warrior Dashes, Tough Mudders, and Zombie Runs. Unlike traditional road races, these events involve climbing walls, crawling, jumping, pressing, falling, rolling, and many other functional movements that we rarely use in everyday life. Simply running every day wont prepare you for the unique physical demands of these races. To succeed, you need to train across three key human capabilities, which I explain in this article. With seven of the best targeted workouts included, youll be well on your way to dominating your next obstacle course race. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.</p>...7111344Best Mud-Run Training Routine, The1919https://www.gandhi.com.mx/best-mud-run-training-routine--the-9798318366468/phttps://gandhi.vtexassets.com/arquivos/ids/7092712/image.jpg?v=638815422083070000InStockMXN99999DIAudiolibro20259798318366468_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9798318366468_<p>This audiobook is narrated by a digital voice.</p><p>This is one of the most effective workout programs Ive developed for mud runs, Spartan Races, Warrior Dashes, Tough Mudders, and Zombie Runs. Unlike traditional road races, these events involve climbing walls, crawling, jumping, pressing, falling, rolling, and many other functional movements that we rarely use in everyday life. Simply running every day wont prepare you for the unique physical demands of these races. To succeed, you need to train across three key human capabilities, which I explain in this article. With seven of the best targeted workouts included, youll be well on your way to dominating your next obstacle course race. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.</p>...9798318366468_Trevor Clingeraudiolibro_9798318366468_9798318366468Trevor ClingerInglésMéxicoNoMINUTE2025-04-24T00:00:00+00:00Trevor Clinger