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7586233Bicep Curl, Thehttps://www.gandhi.com.mx/bicep-curl--the-9798318192593/phttps://gandhi.vtexassets.com/arquivos/ids/7211765/image.jpg?v=6388585573388700001919MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>This article takes an in-depth look at the bicep curlone of the most popular yet often misperformed exercisesand explores the correct techniques to maximize growth of the biceps muscle group. Backed by real knowledge from a certified and well-educated personal trainer (thats me), this guide will challenge what you think you know about curls. Are you sure youre performing them correctly? You might be surprised. Read on to find out if your form is helping or holding you backand learn how to train your biceps for maximum growth in the shortest possible time.</p>...7198598Bicep Curl, The1919https://www.gandhi.com.mx/bicep-curl--the-9798318192593/phttps://gandhi.vtexassets.com/arquivos/ids/7211765/image.jpg?v=638858557338870000InStockMXN99999DIAudiolibro20259798318192593_W3siaWQiOiI3MWU5MjE4Yy02OTc2LTQzM2QtOTBlMy1iZWU2NzhiMTM2OGEiLCJsaXN0UHJpY2UiOjE5LCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjoxOSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfV0=9798318192593_<p>This audiobook is narrated by a digital voice.</p><p>This article takes an in-depth look at the bicep curlone of the most popular yet often misperformed exercisesand explores the correct techniques to maximize growth of the biceps muscle group. Backed by real knowledge from a certified and well-educated personal trainer (thats me), this guide will challenge what you think you know about curls. Are you sure youre performing them correctly? You might be surprised. Read on to find out if your form is helping or holding you backand learn how to train your biceps for maximum growth in the shortest possible time.</p>...9798318192593_Trevor Clingeraudiolibro_9798318192593_9798318192593Trevor ClingerInglésMéxicoNoMINUTE2025-06-15T00:00:00+00:00Trevor Clinger