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7393658Biohacking 101https://www.gandhi.com.mx/biohacking-101-9798349210440/phttps://gandhi.vtexassets.com/arquivos/ids/6984691/image.jpg?v=638843874060530000253266MXNMatthew Edward PetchinskyInStock/Ebooks/<p><strong>Biohacking 101: Unlock Your Bodys Full Potential</strong> is the ultimate guide to optimizing your health, performance, and longevity using cutting-edge science and self-experimentation. Whether you want to boost cognitive function, enhance energy levels, maximize fat loss, or extend your lifespan, this book provides actionable strategies to help you take control of your biology.</p><p>Explore the latest breakthroughs in <strong>neuroplasticity, red light therapy, metabolic optimization, cold exposure, nootropics, and fasting</strong> to elevate your mental and physical performance. Learn how to <strong>balance hormones naturally, improve sleep quality, strengthen your immune system, and detox your body at the cellular level</strong> using proven biohacking techniques.</p><p>This comprehensive guide bridges the gap between <strong>science and self-improvement</strong>, offering step-by-step protocols, expert insights, and advanced tools to track and fine-tune your progress. Discover how wearable technology, personalized nutrition, and brainwave entrainment can help you achieve <strong>limitless energy, sharper focus, and long-term health.</strong></p><p>Whether youre a high-achiever, athlete, or someone seeking to unlock peak potential, <strong>Biohacking 101</strong> empowers you with the knowledge to take charge of your body and mind-because your best self isnt a destination, its a system you create. Get ready to transform your life and push the boundaries of human potential! ????</p>...7026061Biohacking 101253266https://www.gandhi.com.mx/biohacking-101-9798349210440/phttps://gandhi.vtexassets.com/arquivos/ids/6984691/image.jpg?v=638843874060530000InStockMXN99999DIEbook2025Inglés