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Tony Wrighton
Biohacking for Life: Optimize Your Health, Energy, and Sleep, and Break Some Rules Along the Way
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7084981Biohacking for Life: Optimize Your Health, Energy, and Sleep, and Break Some Rules Along the Wayhttps://www.gandhi.com.mx/biohacking-for-life--optimize-your-health--energy--and-sleep--and-break-some-rules-along-the-way-9781908677945/phttps://gandhi.vtexassets.com/arquivos/ids/6644276/image.jpg?v=638669460642000000155155MXNTony WrightonInStock/Ebooks/<p>FROM THE BESTSELLING AUTHOR PUBLISHED IN 13 LANGUAGES</p><p>"A game-changer for both newbie and advanced biohackers" Tim Gray</p><p>Imagine feeling fully energized, sleeping deeply every night, and operating at your very bestwithout popping pills, crash diets, quick fixes, or a half-hour nap every afternoon.</p><p>Biohacking for Life is your ultimate guide to optimizing health, energy, and sleep... forever.</p><p>Inside, youll learn how small biohacks can lead to big, lifelong changes. Discover how nature, sleep, diet, and even your home environment (think home makeover) can be optimized for better well-being.</p><p><strong>Lifelong Benefits:</strong></p><p><strong>Biohacking and Nature:</strong> Tap into natures stress-busting, mood-boosting magic.<br /><strong>Biohacking and Exercise:</strong> The health benefits of regular exercise are huge.<br /><strong>Biohacking and Cold:</strong> Chill out with cold exposure.<br /><strong>Biohacking Your Home:</strong> Interior design meets biohacking.<br /><strong>Biohacking Mind & Mood:</strong> The aim is mental clarity and emotional balance.<br /><strong>Biohacking and Fuel:</strong> Diet plays a huge role in biohacking, but what actually works?<br /><strong>Biohacking and Alcohol:</strong> Booze for biohackersIs it ever okay?<br /><strong>Biohacking for New Parents:</strong> Biohacks to stay healthy (and awake) in the baby haze.<br /><strong>Biohacking and Sleep:</strong> Sleep is the ultimate biohack, so lets do it right.</p><p>Whether youre new to this world or an OG, this book provides both free and premium biohacks designed to deliver lifelong benefits.</p><p>From a biohacking podcaster, broadcaster, and bestselling author, this book makes biohacking fun, effective, and easy for everyone.</p>...6753950Biohacking for Life: Optimize Your Health, Energy, and Sleep, and Break Some Rules Along the Way155155https://www.gandhi.com.mx/biohacking-for-life--optimize-your-health--energy--and-sleep--and-break-some-rules-along-the-way-9781908677945/phttps://gandhi.vtexassets.com/arquivos/ids/6644276/image.jpg?v=638669460642000000InStockMXN99999DIEbook20249781908677945_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9781908677945_<p>FROM THE BESTSELLING AUTHOR PUBLISHED IN 13 LANGUAGES</p><p>"A game-changer for both newbie and advanced biohackers" Tim Gray</p><p>Imagine feeling fully energized, sleeping deeply every night, and operating at your very bestwithout popping pills, crash diets, quick fixes, or a half-hour nap every afternoon.</p><p>Biohacking for Life is your ultimate guide to optimizing health, energy, and sleep... forever.</p><p>Inside, youll learn how small biohacks can lead to big, lifelong changes. Discover how nature, sleep, diet, and even your home environment (think home makeover) can be optimized for better well-being.</p><p><strong>Lifelong Benefits:</strong></p><p><strong>Biohacking and Nature:</strong> Tap into natures stress-busting, mood-boosting magic.<br /><strong>Biohacking and Exercise:</strong> The health benefits of regular exercise are huge.<br /><strong>Biohacking and Cold:</strong> Chill out with cold exposure.<br /><strong>Biohacking Your Home:</strong> Interior design meets biohacking.<br /><strong>Biohacking Mind & Mood:</strong> The aim is mental clarity and emotional balance.<br /><strong>Biohacking and Fuel:</strong> Diet plays a huge role in biohacking, but what actually works?<br /><strong>Biohacking and Alcohol:</strong> Booze for biohackersIs it ever okay?<br /><strong>Biohacking for New Parents:</strong> Biohacks to stay healthy (and awake) in the baby haze.<br /><strong>Biohacking and Sleep:</strong> Sleep is the ultimate biohack, so lets do it right.</p><p>Whether youre new to this world or an OG, this book provides both free and premium biohacks designed to deliver lifelong benefits.</p><p>From a biohacking podcaster, broadcaster, and bestselling author, this book makes biohacking fun, effective, and easy for everyone.</p>...9781908677945_Tony Wrightonlibro_electonico_9781908677945_9781908677945Tony WrightonInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-942f959d-b925-45c9-b18c-5ecb026aaa33.epub2024-10-09T00:00:00+00:00Tony Wrighton