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Gwendoline Smith
Book of Knowing and The Book of Overthinking
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302548Book of Knowing and The Book of Overthinkinghttps://www.gandhi.com.mx/book-of-knowing-and-the-book-of-overthinking/phttps://gandhi.vtexassets.com/arquivos/ids/1517260/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338272649500000https://gandhi.vtexassets.com/arquivos/ids/1513805/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338267248400000503503MXNAndrews McMeel PublishingInStock/Audiolibros/<p><strong>A collection of the works of Dr. Know that provides a little guide to your big feelings.</strong><br />Clinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. <em>The Book of Knowing</em> contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts.</p><p>In <em>The Book of Overthinking</em>, Dr. Know expands on the topics of overthinking, ruminating, and worrying common symptoms of anxiety. By using her clear advice and tangible examples, youll find powerful strategies for addressing these issues in your life.</p>...299946Book of Knowing and The Book of Overthinking503503https://www.gandhi.com.mx/book-of-knowing-and-the-book-of-overthinking/phttps://gandhi.vtexassets.com/arquivos/ids/1517260/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338272649500000https://gandhi.vtexassets.com/arquivos/ids/1513805/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338267248400000InStockMXN99999DIAudiolibro20229781524877347_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9781524877347_<p><strong>A collection of the works of Dr. Know that provides a little guide to your big feelings.</strong><br />Clinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. <em>The Book of Knowing</em> contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts.</p><p>In <em>The Book of Overthinking</em>, Dr. Know expands on the topics of overthinking, ruminating, and worrying — common symptoms of anxiety. By using her clear advice and tangible examples, you'll find powerful strategies for addressing these issues in your life.</p>(*_*)9781524877347_<p><strong>A collection of the works of Dr. Know that provides a little guide to your big feelings.</strong><br />Clinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. <em>The Book of Knowing</em> contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts.</p><p>In <em>The Book of Overthinking</em>, Dr. Know expands on the topics of overthinking, ruminating, and worrying common symptoms of anxiety. By using her clear advice and tangible examples, youll find powerful strategies for addressing these issues in your life.</p>...9781524877347_Andrews McMeel Publishingaudiolibro_5dfa5f95-db59-33c4-96a5-89ea3cd6ed0c_9781524877347;9781524877347_9781524877347Gwendoline SmithInglésMéxicoNoMINUTE2022-05-10T00:00:00+00:00Andrews McMeel Publishing