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Boost Mental Clarity in 15 Minutes
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7553125Boost Mental Clarity in 15 Minuteshttps://www.gandhi.com.mx/boost-mental-clarity-in-15-minutes-6610000811007/phttps://gandhi.vtexassets.com/arquivos/ids/7173712/image.jpg?v=6388437990616000005858MXNPublishDriveInStock/Ebooks/<p>Feel clearer. Think faster. Breathe easierin just minutes a day.</p><p>Struggling with brain fog, scattered thoughts, or an overwhelmed mind? This no-fluff guide offers simple, science-backed strategies to help you reset your focus and clear your headfast.</p><p>Inside, youll discover:</p><p>Easy breathing techniques to calm mental noise</p><p>Micro mindfulness and grounding rituals</p><p>The power of movement to refresh your thinking</p><p>Brain dumping to unload mental clutter</p><p>Sensory tools to come back to the moment</p><p>A 15-minute daily clarity ritual you can use for life</p><p>Whether youre working, parenting, creating, or simply trying to get through the day with more ease, this guide is your go-to for mental claritywhen you need it most.</p><p>No stress. No overwhelm. Just 15 minutes to reset and rise.</p>...7168866Boost Mental Clarity in 15 Minutes5858https://www.gandhi.com.mx/boost-mental-clarity-in-15-minutes-6610000811007/phttps://gandhi.vtexassets.com/arquivos/ids/7173712/image.jpg?v=638843799061600000InStockMXN99999DIEbook2025Inglés