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Wayne Foong
Calisthenics Playbook for Push Pull Squat
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6996441Calisthenics Playbook for Push Pull Squathttps://www.gandhi.com.mx/calisthenics-playbook-for-push-pull-squat-9789811893193/phttps://gandhi.vtexassets.com/arquivos/ids/6535277/image.jpg?v=638633326916970000199199MXNGandhiInStock/Ebooks/<p>We dont think videos or text are the best for learning bodyweight fitnessthis book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries. 3 separate programs for one-arm push-ups, pull-ups, and pistol squats. 27 workouts laid out in a step-by-step progression. 300 precision-crafted illustrations for accurate technique guidance. Science-driven insights focused on real-world applications. Suitable for beginners and intermediate athletes.</p>...6668564Calisthenics Playbook for Push Pull Squat199199https://www.gandhi.com.mx/calisthenics-playbook-for-push-pull-squat-9789811893193/phttps://gandhi.vtexassets.com/arquivos/ids/6535277/image.jpg?v=638633326916970000InStockMXN99999DIEbook20249789811893193_W3siaWQiOiJiM2M4MzljZi1kYjEwLTQyOWMtYjkyMy1hYzUzMDVhNjEwYjEiLCJsaXN0UHJpY2UiOjE5OSwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTk5LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiSXBwIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0wOS0yOFQwMjowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlfV0=9789811893193_<p>We dont think videos or text are the best for learning bodyweight fitnessthis book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries. 3 separate programs for one-arm push-ups, pull-ups, and pistol squats. 27 workouts laid out in a step-by-step progression. 300 precision-crafted illustrations for accurate technique guidance. Science-driven insights focused on real-world applications. Suitable for beginners and intermediate athletes.</p>...9789811893193_PublishDrive(*_*)9789811893193_PublishDrive (GRAVGEAR PTE LTD)libro_electonico_9789811893193_9789811893193Wayne FoongInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/content2connect_drm-epub-8bef1244-8a09-45f0-af83-c87dd6c294ed.epub2024-09-14T00:00:00+00:00PublishDrive (GRAVGEAR PTE LTD)