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Colleen A.
Calm Your Roar Like a Dinosaur
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7167399Calm Your Roar Like a Dinosaurhttps://www.gandhi.com.mx/calm-your-roar-like-a-dinosaur-9781433844669/phttps://gandhi.vtexassets.com/arquivos/ids/6708921/image.jpg?v=638702794915570000178205MXNGandhiInStock/Ebooks/<p><strong>Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!</strong></p><p>This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, <em>Calm Your Roar Like a Dinosaur</em> presents a super fun and playful easy-to-learn skill that benefits dinos of all ages and is guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves from everyday feelings of frustration, anger, or stress. Dinos big and small will learn that is okay and that progressive muscle relaxation is a great way to release that roar! Also included is a note to readers with more information about frustration and anger as well as additional coping strategies and relaxation techniques.</p>...6824394Calm Your Roar Like a Dinosaur178205https://www.gandhi.com.mx/calm-your-roar-like-a-dinosaur-9781433844669/phttps://gandhi.vtexassets.com/arquivos/ids/6708921/image.jpg?v=638702794915570000InStockMXN99999DIEbook20259781433844669_W3siaWQiOiJiYWFlMzhkYi0zZGJiLTQ1NzctYjEwMC1kMjU1ZjkwZWVjNWUiLCJsaXN0UHJpY2UiOjIwMCwiZGlzY291bnQiOjI2LCJzZWxsaW5nUHJpY2UiOjE3NCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDRUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781433844669_<p><strong>Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!</strong></p><p>This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, <em>Calm Your Roar Like a Dinosaur</em> presents a super fun and playful easy-to-learn skill that benefits dinos of all ages and is guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves from everyday feelings of frustration, anger, or stress. Dinos big and small will learn that is okay and that progressive muscle relaxation is a great way to release that roar! Also included is a note to readers with more information about frustration and anger as well as additional coping strategies and relaxation techniques.</p>...9781433844669_American Psychological Associationlibro_electonico_9781433844669_9781433844669Colleen A.InglésMéxico2025-02-04T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/lerner-epub-ea6b6a8f-6109-4fa0-a336-21edf03ac4ce.epub2025-02-04T00:00:00+00:00American Psychological Association