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Phoebe Lapine
Carbivore
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1126444Carbivorehttps://www.gandhi.com.mx/carbivore-1/phttps://gandhi.vtexassets.com/arquivos/ids/469082/45380096-bd1e-4046-8b9a-0e0845ac1e97.jpg?v=638417031618370000279328MXNGrand Central PublishingInStock/Ebooks/<p><strong>Put Carbs Back on the Table!</strong></p><p>Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs dont have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.</p><p><em>Carbivore</em> is a new way to reclaim your favorite comfort foods without the consequences. Whether youre suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carbnoodles, grains, loaves, spuds and more.</p><p>As she did in her invaluable gut health guide, <em>SIBO Made Simple</em>, Phoebe will cure your carb confusion and show you how to have your cake and eat it too with strategies like her signature carb companions. This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.</p>...1119132Carbivore279328https://www.gandhi.com.mx/carbivore-1/phttps://gandhi.vtexassets.com/arquivos/ids/469082/45380096-bd1e-4046-8b9a-0e0845ac1e97.jpg?v=638417031618370000InStockMXN99999DIEbook20249780306830914_W3siaWQiOiJhNjAzOTc3OS1mMmZiLTRmY2YtODc4Yi0wYzkxNTFiZTI1MzgiLCJsaXN0UHJpY2UiOjMyMCwiZGlzY291bnQiOjQ4LCJzZWxsaW5nUHJpY2UiOjI3MiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780306830914_<p><strong>Put Carbs Back on the Table</strong><br />Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs dont have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.<br /><em>Carbivore</em> is a new way to reclaim your favorite comfort foods without the consequences. Whether youre suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 125 completely gluten-freeand gluten-friendly!, fiber-forward recipes that are organized by your favorite type of carbnoodles, grains, loaves, spuds and more.<br />As she did in her invaluable gut health guide, <em>SIBO Made Simple</em>, Phoebe will cure your carb confusion and show you how to have your cake and eat it too with strategies like her signature carb companions. This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.</p>...(*_*)9780306830914_<p><strong>Put Carbs Back on the Table!</strong></p><p>Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs dont have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.</p><p><em>Carbivore</em> is a new way to reclaim your favorite comfort foods without the consequences. Whether youre suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carbnoodles, grains, loaves, spuds and more.</p><p>As she did in her invaluable gut health guide, <em>SIBO Made Simple</em>, Phoebe will cure your carb confusion and show you how to have your cake and eat it too with strategies like her signature carb companions. This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.</p>...9780306830914_Hachette Books(*_*)9780306830914_Grand Central Publishinglibro_electonico_5e4ed483-764f-3203-bc42-eb9744644557_9780306830914;9780306830914_9780306830914Phoebe LapineInglésMéxico2024-03-26T00:00:00+00:00Grand Central Publishinghttps://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-c739ad06-d468-4f59-bde5-02fb01fda656.epub2024-03-26T00:00:00+00:00