9780307785442_

The best-seller that helps you say: I just said no and I dont feel guilty! Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

...(*_*)9780307785442_

The best-seller that helps you say: "I just said no and I dont feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

...(*_*)9780307785442_

#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying no in everyday situations.

Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including:

asking for a raise
handling kids and in-laws
receiving criticism and praise
managing manipulative employers and employees
returning merchandise
and more!

Using the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.

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When I Say No, I Feel Guilty

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