Name: Charge and The Energy Body: Healing Your Life & Chakras
SKU: 9781401954482
Author: Anodea Judith, Ph.D.
ISBN: 9781401954482

Question 1

What is 'charge' as described in the book?

Accepted Answer

Charge is defined as the basic life force running through us, crucial for meeting challenges, healing past wounds, and managing stress. It's the interface between mind and body.

Question 2

How does this book help with healing?

Accepted Answer

The book helps by teaching readers to understand and master their own life force ('charge'), addressing how it impacts relationships and healing past traumas, and offering practices for balancing energy.

Question 3

Who is the author of 'Charge and The Energy Body'?

Accepted Answer

The author is Anodea Judith, Ph.D., a world-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher with doctoral work in Mind-Body medicine.

Question 4

Does the book include practical exercises?

Accepted Answer

Yes, each chapter provides simple exercises to put the principles of charging and discharging into practice.

CHARGE AND THE ENERGY BODY: THE VITAL KEY TO HEALING YOUR LIFE, YOUR CHAKRAS, AND YOUR RELATIONSHIPS

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