3036960Complete Flat Stomach Planhttps://www.gandhi.com.mx/complete-flat-stomach-plan-9781446457023/phttps://gandhi.vtexassets.com/arquivos/ids/2289285/3aadcb8c-f3a4-4258-8f2a-943af87b3934.jpg?v=638383771658800000337411MXNRandom HouseInStock/Ebooks/The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a free choice, three-meals-a-day eating plan, with healthy menus ranging from instant supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!...2973164Complete Flat Stomach Plan337411https://www.gandhi.com.mx/complete-flat-stomach-plan-9781446457023/phttps://gandhi.vtexassets.com/arquivos/ids/2289285/3aadcb8c-f3a4-4258-8f2a-943af87b3934.jpg?v=638383771658800000InStockMXN99999DIEbook20129781446457023_W3siaWQiOiIzNTUyN2E2ZC02NWY1LTQxYjItYTc0Yi04NDRhZjQ5NjQwYTciLCJsaXN0UHJpY2UiOjQxNiwiZGlzY291bnQiOjc1LCJzZWxsaW5nUHJpY2UiOjM0MSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781446457023_The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a free choice, three-meals-a-day eating plan, with healthy menus ranging from instant supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!(*_*)9781446457023_The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a free choice, three-meals-a-day eating plan, with healthy menus ranging from instant supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!...9781446457023_Random Houselibro_electonico_125605e4-0212-4e11-8099-17593385addd_9781446457023;9781446457023_9781446457023Rosemary ConleyInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/penguinrandomhouseuk-epub-dbc595f6-3da3-4da0-927d-15e2e4dd4caf.epub2012-04-30T00:00:00+00:00Random House