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Complete Step-by-Step Guide to Functional Neurological Disorder, The (FND)
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7320276Complete Step-by-Step Guide to Functional Neurological Disorder, The (FND)https://www.gandhi.com.mx/complete-step-by-step-guide-to-functional-neurological-disorder--the--fnd--9798347809608/phttps://gandhi.vtexassets.com/arquivos/ids/6894086/image.jpg?v=638760052858400000184184MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Gaetana Yo Tate<strong>Lets get one thing straightFunctional Neurological Disorder (FND) is real, frustrating, and anything but simple.</strong> If youve ever been told, Its all in your head, or Just relax and itll go away, you know exactly how absurdly unhelpful advice like that can be. FND isnt a choice, and it certainly isnt a moral failing. Its a condition where your brain and body seem to be having an internal disputeone that often leaves you dealing with unexplained symptoms, misdiagnoses, and medical professionals who sometimes dont know what to do with you.</p><p><strong>This book is your step-by-step guide to managing FND with clarity, structure, and a little humor (because, lets face it, this condition is ridiculous at times).</strong> It doesnt offer magic cures, but it does provide something much more valuable: <strong>a practical roadmap for understanding your symptoms, reducing their impact, and building resilience so you can get back to living your life.</strong></p><p><strong>What Youll Find Inside:</strong></p><p>? <strong>Mind-Body Healing Techniques</strong> Learn how stress, emotions, and neurological miscommunication interact and how to break unhelpful cycles.</p><p>? <strong>Cognitive Behavioral Strategies (CBT)</strong> Reframe irrational thoughts that make symptoms worse and replace them with rational, constructive thinking.</p><p>? <strong>Structured Daily Routines</strong> Step-by-step morning and evening plans to help bring predictability to an unpredictable condition.</p><p>? <strong>Symptom Tracking and Reflection Tools</strong> Identify patterns in your symptoms and use data-driven adjustments to improve management.</p><p>ont eliminate every challenge overnight, but it will give you the tools to make each day a little easierone practical, rational step at a time.</p>...6958228Complete Step-by-Step Guide to Functional Neurological Disorder, The (FND)184184https://www.gandhi.com.mx/complete-step-by-step-guide-to-functional-neurological-disorder--the--fnd--9798347809608/phttps://gandhi.vtexassets.com/arquivos/ids/6894086/image.jpg?v=638760052858400000InStockMXN99999DIAudiolibro2025Inglés