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Dave Budinski
Coping with ADHD and Anxiety
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4691753Coping with ADHD and Anxietyhttps://www.gandhi.com.mx/coping-with-adhd-and-anxiety-9798875105128/phttps://gandhi.vtexassets.com/arquivos/ids/4333907/image.jpg?v=638446662393600000268348MXNIndependently PublishedInStock/Audiolibros/<p>Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges<br />Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this audiobook serves as your comprehensive guide to not only understanding but conquering the unique challenges posed by ADHD and anxiety.<br />Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts. From unlocking mindfulness techniques to developing personalized coping mechanisms, this audiobook provides a roadmap for individuals seeking to thrive in the face of ADHD and anxiety.<br />Expertly curated and compassionately narrated, this audiobook combines practical insights, evidence-based strategies, and real-life anecdotes to guide you towards a more balanced and fulfilling life. Whether youre navigating these challenges personally or supporting someone who is, this audiobook is a beacon of guidance, offering a holistic approach to conquer the hurdles of ADHD and anxiety.<br />Unlock the potential for resilience, reclaim control over your life, and embrace a journey towards well-being with "Coping with ADHD and Anxiety." Its time to conquer challenges and emerge stronger on the other side.</p>...4430452Coping with ADHD and Anxiety268348https://www.gandhi.com.mx/coping-with-adhd-and-anxiety-9798875105128/phttps://gandhi.vtexassets.com/arquivos/ids/4333907/image.jpg?v=638446662393600000InStockMXN99999DIAudiolibro20249798875105128_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9798875105128_<p>Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges<br />Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this audiobook serves as your comprehensive guide to not only understanding but conquering the unique challenges posed by ADHD and anxiety.<br />Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts. From unlocking mindfulness techniques to developing personalized coping mechanisms, this audiobook provides a roadmap for individuals seeking to thrive in the face of ADHD and anxiety.<br />Expertly curated and compassionately narrated, this audiobook combines practical insights, evidence-based strategies, and real-life anecdotes to guide you towards a more balanced and fulfilling life. Whether youre navigating these challenges personally or supporting someone who is, this audiobook is a beacon of guidance, offering a holistic approach to conquer the hurdles of ADHD and anxiety.<br />Unlock the potential for resilience, reclaim control over your life, and embrace a journey towards well-being with "Coping with ADHD and Anxiety." Its time to conquer challenges and emerge stronger on the other side.</p>...9798875105128_Independently Publishedaudiolibro_9798875105128_9798875105128Dave BudinskiInglésMéxicoNoMINUTE2024-01-30T00:00:00+00:00Independently Published