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Daily Stress Relief Ritual: A Bundle for Stress Management and More Patience
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7407241Daily Stress Relief Ritual: A Bundle for Stress Management and More Patiencehttps://www.gandhi.com.mx/daily-stress-relief-ritual--a-bundle-for-stress-management-and-more-patience-9798347338191/phttps://gandhi.vtexassets.com/arquivos/ids/6998526/image.jpg?v=638780764242730000223289MXNGandhiInStock/Audiolibros/<p>Feeling overwhelmed, irritable, or on edge? In a fast-paced world filled with endless demands, stress can build up quickly leaving you mentally exhausted and emotionally drained.</p><p>But theres a solution: Daily Stress Relief Ritual offers a powerful combination of guided meditation and affirmations designed to calm your mind, ease tension, and help you cultivate greater patience.</p><p>This two-in-one audiobook bundle provides practical tools to manage stress and improve your emotional well-being.</p><p>What Youll Unlock:</p><p>-Proven meditation techniques to calm your mind and build lasting patience.</p><p>-Powerful affirmations to reduce stress, boost positivity, and enhance resilience.</p><p>-Practical strategies for creating a consistent daily ritual that promotes mental clarity and emotional balance.</p><p>Included Audiobooks:</p><ol><li><p>Trust the Process: Practice Patience with Guided Meditation by Kameta Media</p></li><li><p>Your Stress Relief Affirmations: The Rain Sounds Version with Binaural Beats by Bright Soul Words</p></li></ol><p>Chapter Overview:</p><ol><li><p>Meditation</p></li><li><p>Daytime Affirmations</p></li><li><p>Daytime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li></ol><p>Take a deep breath your stress relief ritual starts now.</p><p>How to Use:</p><p>Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.</p><p>Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).</p><p>For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.</p><p>Tailor these guidelines to fit your personal preferences.</p>...7038432Daily Stress Relief Ritual: A Bundle for Stress Management and More Patience223289https://www.gandhi.com.mx/daily-stress-relief-ritual--a-bundle-for-stress-management-and-more-patience-9798347338191/phttps://gandhi.vtexassets.com/arquivos/ids/6998526/image.jpg?v=638780764242730000InStockMXN99999DIAudiolibro20259798347338191_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9798347338191_<p>Feeling overwhelmed, irritable, or on edge? In a fast-paced world filled with endless demands, stress can build up quickly leaving you mentally exhausted and emotionally drained.</p><p>But theres a solution: Daily Stress Relief Ritual offers a powerful combination of guided meditation and affirmations designed to calm your mind, ease tension, and help you cultivate greater patience.</p><p>This two-in-one audiobook bundle provides practical tools to manage stress and improve your emotional well-being.</p><p>What Youll Unlock:</p><p>-Proven meditation techniques to calm your mind and build lasting patience.</p><p>-Powerful affirmations to reduce stress, boost positivity, and enhance resilience.</p><p>-Practical strategies for creating a consistent daily ritual that promotes mental clarity and emotional balance.</p><p>Included Audiobooks:</p><ol><li><p>Trust the Process: Practice Patience with Guided Meditation by Kameta Media</p></li><li><p>Your Stress Relief Affirmations: The Rain Sounds Version with Binaural Beats by Bright Soul Words</p></li></ol><p>Chapter Overview:</p><ol><li><p>Meditation</p></li><li><p>Daytime Affirmations</p></li><li><p>Daytime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li></ol><p>Take a deep breath your stress relief ritual starts now.</p><p>How to Use:</p><p>Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.</p><p>Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).</p><p>For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.</p><p>Tailor these guidelines to fit your personal preferences.</p>...9798347338191_Kameta Selectionsaudiolibro_9798347338191_9798347338191Kameta SelectionsInglésMéxicoNoMINUTE2025-03-19T00:00:00+00:00Kameta Selections