product
840345Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Losshttps://www.gandhi.com.mx/dash-diet-plan-the-ultimate-dash-diet-cheat-sheet-for-weight-loss-1/phttps://gandhi.vtexassets.com/arquivos/ids/857938/8f118c26-1f84-43d8-8879-34a15b698b1a.jpg?v=6383365058919700006161MXNYap Kee ChongInStock/Ebooks/<p>Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. The eating plan that they have determined has since then been referred to as the DASH eating plan which is mainly composed of nuts, poultry, fish and whole grain products. It involves minimal consumption of sugar-containing beverages, added sugars, sweets and lean red meat.</p> <p>Grab the book to learn more!</p>...836522Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss6161https://www.gandhi.com.mx/dash-diet-plan-the-ultimate-dash-diet-cheat-sheet-for-weight-loss-1/phttps://gandhi.vtexassets.com/arquivos/ids/857938/8f118c26-1f84-43d8-8879-34a15b698b1a.jpg?v=638336505891970000InStockMXN99999DIEbook20151230000408226_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_<p>Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. The eating plan that they have determined has since then been referred to as the DASH eating plan which is mainly composed of nuts, poultry, fish and whole grain products. It involves minimal consumption of sugar-containing beverages, added sugars, sweets and lean red meat.</p> <p>Grab the book to learn more!</p>...1230000408226_Yap Kee Chonglibro_electonico_5cef2e06-9f93-34cf-9582-4cc9488ace61_1230000408226;1230000408226_1230000408226The BlokeheadInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/e8b7339e-3662-495f-99ea-d9946569f3c5-epub-fa9958af-d9eb-4e13-8d93-236eeff14cf6.epub2015-05-06T00:00:00+00:00Yap Kee Chong