9781400221349_

Includes an audiobook-exclusive bonus track with expanded coverage of related topics, including prayer and mental health, guilt and shame, and rehab and substance abuse.

Mental illness loves to tell lies. One of those lies is that you really should be able to manage what youre struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesnt have to be.

Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to

have shame-free conversations about mental health;
discover why self-knowledge is so important to a deep relationship with God;
understand the intersection of biology, psychology, and spirituality;
explore varying avenues of healing in community, therapy, and medication; and
be equipped to support loved ones while practicing self-care.

Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now.

(*_*)9781400221349_

Mental illness loves to tell lies. One of those lies is that you should be able to manage what youre struggling with all by yourself, but in Depression, Anxiety, and Other Things We Dont Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we dont have to suffer alone.

Mental health issues arent a symptom of a spiritual failing or insufficient faith. In fact, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced firsthand, the battle can be lonely and discouraging--but it doesnt have to be.

Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to:

Have shame-free conversations about mental health
Discover why self-knowledge is so important to a deep relationship with God
Understand the intersection of biology, psychology, and spirituality
Explore varying avenues of healing in community, therapy, and medication
Be equipped to support loved ones while practicing self-care

Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now.

Praise for Depression, Anxiety, and Other Things We Dont Want to Talk About:

"I work with Christian leaders from all over the country and have seen firsthand how desperately we need to be talking about depression and anxiety. What prior generations considered taboo, the leaders of today and tomorrow consider essential. Whether youre new to the conversation of mental health or intimately familiar with its complexities, Wallers book has something for you. I cant wait for you to read this."

--Grant Skeldon, author of The Passion Generation and Next Gen Director at Q

...(*_*)9781400221349_

Discover how you can start to move toward hope and healing from your mental health struggles.

Mental illness loves to tell lies. One of those lies is that you should be able to manage what youre struggling with all by yourself, but in Depression, Anxiety, and Other Things We Dont Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we dont have to suffer alone.

Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting you to:

Have shame-free conversations about mental health
Discover why self-knowledge is so important to a deep relationship with God
Understand the intersection of biology, psychology, and spirituality
Explore varying avenues of healing in community, therapy, and medication
Be equipped to support loved ones while practicing self-care

Depression, Anxiety, and Other Things We Dont Want to Talk About bridges the gap between the spiritual and the psychological and is an empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now.

Praise for Depression, Anxiety, and Other Things We Dont Want to Talk About:

Grant Skeldon, author of The Passion Generation and Next Gen Director at Q

...

Depression, Anxiety, and Other Things We Don't Want to Talk About

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