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Fred Medina
Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them
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3962779Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Themhttps://www.gandhi.com.mx/dieting-bites-3-simple-rules-to-eating---diets-that-violate-them-9781310322945/phttps://gandhi.vtexassets.com/arquivos/ids/3879761/f8b97a44-3d92-479e-a922-a98a35a8387c.jpg?v=638386015893900000MXNFred MedinaInStock/Ebooks/<p>Whats with all the diets? All the diets out there make things so complicated.</p><p>Ive tried plenty of diets, especially when they seem to be the next big thing, but they dont seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting.</p><p>In Dieting Bites I discuss each diets premise fairly quickly since they can really all be summed up in one paragraph. Most books out there go on and on, until Im eventually thinking- just get to it already.</p><p>Those diets just dont seem to work for me, but eating the Navy way has always worked for me. Eating this way is based on following three rules:</p><ol><li>Portions</li><li>Meal Times</li><li>Balance</li></ol><p>When I eat this way I always seem to shed fat. I was also able to lose 30 pounds in 90 days eating this way when we were at sea.</p><p>Included in Dieting Bites is a Bonus Report: Burn calories with circuit training & Tabata intervals</p><p>In this bonus report there is a basic circuit workout and two 4 minute tabata cardio workouts that take less than thirty minutes to complete.</p>...3898963Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them00https://www.gandhi.com.mx/dieting-bites-3-simple-rules-to-eating---diets-that-violate-them-9781310322945/phttps://gandhi.vtexassets.com/arquivos/ids/3879761/f8b97a44-3d92-479e-a922-a98a35a8387c.jpg?v=638386015893900000InStockMXN99999DIEbook20139781310322945_W3siaWQiOiI0NjAyYWFjNC03ZDY4LTRkYmYtOTkxNC0wMGNlZTgxODAzNzUiLCJsaXN0UHJpY2UiOjAsImRpc2NvdW50IjowLCJzZWxsaW5nUHJpY2UiOjAsImluY2x1ZGVzVGF4Ijp0cnVlLCJwcmljZVR5cGUiOiJJcHAiLCJjdXJyZW5jeSI6Ik1YTiIsImZyb20iOiIyMDI0LTA1LTIxVDA5OjAwOjAwWiIsInJlZ2lvbiI6Ik1YIiwiaXNQcmVvcmRlciI6ZmFsc2V9XQ==9781310322945_<p>Whats with all the diets? All the diets out there make things so complicated.</p><p>Ive tried plenty of diets, especially when they seem to be the next big thing, but they dont seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting.</p><p>In Dieting Bites I discuss each diets premise fairly quickly since they can really all be summed up in one paragraph. Most books out there go on and on, until Im eventually thinking- just get to it already.</p><p>Those diets just dont seem to work for me, but eating the Navy way has always worked for me. Eating this way is based on following three rules:</p><ol><li>Portions</li><li>Meal Times</li><li>Balance</li></ol><p>When I eat this way I always seem to shed fat. I was also able to lose 30 pounds in 90 days eating this way when we were at sea.</p><p>Included in Dieting Bites is a Bonus Report: Burn calories with circuit training & Tabata intervals</p><p>In this bonus report there is a basic circuit workout and two 4 minute tabata cardio workouts that take less than thirty minutes to complete.</p>...9781310322945_Fred Medinalibro_electonico_f828005c-283a-3a91-8fd8-680a10af1d74_9781310322945;9781310322945_9781310322945Fred MedinaInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/smashwords-epub-edf2ab8d-88f2-45e5-a530-7b73c3e68e8b.epub2013-11-04T00:00:00+00:00Fred Medina