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Nirajan Basnet
Digital Detox: Unplug And Reconnect
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5030232Digital Detox: Unplug And Reconnecthttps://www.gandhi.com.mx/digital-detox--unplug-and-reconnect-9798227810946/phttps://gandhi.vtexassets.com/arquivos/ids/4576511/image.jpg?v=6385487845457300008282MXNGandhiInStock/Ebooks/4761780Digital Detox: Unplug And Reconnect8282https://www.gandhi.com.mx/digital-detox--unplug-and-reconnect-9798227810946/phttps://gandhi.vtexassets.com/arquivos/ids/4576511/image.jpg?v=638548784545730000InStockMXN99999DIEbook20249798227810946_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_<p>Embark on a transformative journey with <strong>"Digital Detox: Unplug and Reconnect,"</strong> your comprehensive guide to breaking free from digital overload and rediscovering the joys of real-life connections. Authored by Rozan and Biren, this book offers practical strategies to detox from digital addictions, reduce screen time, and cultivate a balanced lifestyle in the digital age.</p><p>In todays hyper-connected world, constant digital engagement can lead to stress, anxiety, and a sense of disconnection. "Digital Detox: Unplug and Reconnect" provides actionable steps to reclaim your time and focus on what truly mattersmeaningful relationships, personal well-being, and mindfulness.</p><p><strong>Key Features:</strong></p><ul><li>Mindful Practices: Learn mindfulness techniques to reduce digital distractions and enhance mental clarity.</li><li>Sustainable Habits: Discover strategies for developing sustainable digital habits that promote overall well-being.</li><li>Personal Growth: Gain insights into personal growth and self-reflection through disconnecting from screens.</li><li>Relationship Building: Explore how to nurture meaningful connections offline and strengthen emotional bonds.</li></ul><p><strong>Why Choose "Digital Detox: Unplug and Reconnect"?</strong></p><p>Whether youre struggling with smartphone addiction, feeling overwhelmed by social media, or simply seeking a healthier relationship with technology, this book offers practical solutions backed by psychology and real-life experiences. Rozan and Biren share their journey and insights, empowering you to take control of your digital habits and live a more balanced life.</p><p><strong>Who Should Read This Book?</strong></p><ul><li>Digital Enthusiasts: Individuals looking to strike a healthier balance between technology use and personal well-being.</li><li>Parents and Educators: Guidance on managing screen time for children and fostering digital literacy.</li><li>Professionals: Strategies for improving productivity, reducing stress, and enhancing workplace relationships.</li></ul><p><strong>Take the First Step Towards a Balanced Life</strong></p><p>Join countless readers who have already embarked on their journey to disconnect, recharge, and reconnect with <strong>"Digital Detox: Unplug and Reconnect."</strong> Embrace mindfulness, cultivate meaningful connections, and rediscover the joy of living in the moment.</p><p>Start your digital detox today and transform your life for the better!</p>...9798227810946_Nirajan Basnetlibro_electonico_9798227810946_9798227810946Nirajan BasnetInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-ef96e8ed-780a-4e3d-aa75-dec9b8f806a5.epub2024-06-23T00:00:00+00:00Nirajan Basnet