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Benedict Williamson
Digital Detox
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7069128Digital Detoxhttps://www.gandhi.com.mx/digital-detox-9798227303066/phttps://gandhi.vtexassets.com/arquivos/ids/6617219/image.jpg?v=638773903852670000174174MXNGandhiInStock/Ebooks/<p>Ready to break free from the digital overload? Discover powerful strategies and insights that will help you reclaim your time, improve your mental health, and strengthen real-life connections in a world thats always online. This guide is packed with easy-to-follow advice, real-life examples, and practical tools for achieving a balanced, tech-positive lifestyle.</p><p>?? <strong>Inside, youll discover how to:</strong></p><ul><li>Identify and reduce hidden sources of screen time</li><li>Design personalized tech boundaries that reduce stress and anxiety</li><li>Develop mindful habits that enhance focus and productivity</li><li>Rediscover offline joys, from hobbies to deeper connections with others</li></ul><p>If youre feeling overwhelmed by constant notifications or find it difficult to fully disconnect, this book is your path to a healthier, more intentional relationship with technology. <strong>Step into a life of clarity and calm begin your digital detox today and embrace a balanced, empowered future!</strong></p>...6735681Digital Detox174174https://www.gandhi.com.mx/digital-detox-9798227303066/phttps://gandhi.vtexassets.com/arquivos/ids/6617219/image.jpg?v=638773903852670000InStockMXN99999DIEbook20249798227303066_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9798227303066_<p>Ready to break free from the digital overload? Discover powerful strategies and insights that will help you reclaim your time, improve your mental health, and strengthen real-life connections in a world thats always online. This guide is packed with easy-to-follow advice, real-life examples, and practical tools for achieving a balanced, tech-positive lifestyle.</p><p>?? <strong>Inside, youll discover how to:</strong></p><ul><li>Identify and reduce hidden sources of screen time</li><li>Design personalized tech boundaries that reduce stress and anxiety</li><li>Develop mindful habits that enhance focus and productivity</li><li>Rediscover offline joys, from hobbies to deeper connections with others</li></ul><p>If youre feeling overwhelmed by constant notifications or find it difficult to fully disconnect, this book is your path to a healthier, more intentional relationship with technology. <strong>Step into a life of clarity and calm begin your digital detox today and embrace a balanced, empowered future!</strong></p>...9798227303066_Benedict Williamsonlibro_electonico_9798227303066_9798227303066Benedict WilliamsonInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-13b3207e-389a-48c3-9a63-ad39a80455c7.epub2024-10-27T00:00:00+00:00Benedict Williamson